How Expressive Arts Therapy Addresses Trauma
- Why the body’s rhythm is a natural foundation for trauma repair
- Simple rhythm and sound interventions to support self-regulation and embodied safety
Interoception, Exteroception, and Propioception: Three Key Concepts in Restoring a Good Rhythm within the Body
- Using imagery and movement to tap interoception experiences
- How to combine imagery and movement to support attunement, entrainment, and synchrony
