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Digital Seminar

Neuroplasticity & the Physiology of Stress: A Mindfulness Perspective

$69.99 Standard
Also Available: DVD

Research on the science of neuroplasticity is beginning to show that these miraculous brains of ours have the capacity to remodel themselves in response to environmental experience. This has great potential to benefit rehab professionals, not only in terms of reducing emotional reactivity and becoming more aware of our own conditioned patterns of behavior, but also as a means of calming our natural stress response and cultivating the skills to become a more effective and resilient healthcare provider.

Here's What You'll Learn


Increased Stress and Anxiety in the Modern World

  • Physiology of stress: evolution for survival, not happiness
  • Inherent negativity bias: amygdala
  • Emergency response system, and why it never gets a rest
  • Pitfalls of self-referential thought
  • Gaining an experience of your own mind – experiential 

Mechanisms of stress relief: mindfulness and meditation

  • Powerful antidote: current research
  • How much meditation is enough? 
  • Functional MRI: benefits are dose dependent
  • Rapid recovery from stress: the hallmark of resilience
  • Cultivate the skills of self-awareness and emotional regulation

Brain Remodeling: The Science of Neuroplasticity

  • Change the structure and function of the brain in response to environmental experience
  • Telomeres, meditation and the science of epigenetics
  • 12 easy ways to cut stress during your workday

Everything You're Getting


  • 2 hours of video content
  • CE information to come
  • Handouts and resources

Meet Your Experts


Clyde Boiston, PT, OCS, CMF, TCHI

Toggle speaker biography

CLYDE BOISTON, PT, OCS, CMF, TCHI, is a licensed Physical Therapist with over 25 years of clinical experience who has worked in multiple therapy settings including acute care, outpatient orthopedics, and home health. In addition to his continuing clinical work as a PT, he and his wife own and operate Bel Wellness, a mind-body wellness studio in Riverside, CA which offers classes in Tai Chi, Yoga, Pilates, Mindfulness and meditation. Mr. Boiston is a mindfulness teacher and meditation instructor who presents retreats, workshops, and mindful living classes to both corporate and healthcare employers as well as the general community. His clients include Kaiser Permanente, Morgan Stanley Wealth Management, UC Riverside, and the Riverside County Office on Aging. He received his certification as a Mindfulness Facilitator (CMF) from UCLA’s Mindful Awareness Research Center (MARC) in 2017 after completing their yearlong teacher training program. MARC is part of the UCLA Medical School’s Semel Institute for Neuroscience and Human Behavior. Mr. Boiston graduated with a BS in PT from California State University Long Beach in 1997 and has been Board Certified as an Orthopedic Clinical Specialist (OCS) since 2004. He is also a certified Tai Chi for Rehabilitation instructor through the Tai Chi for Health Institute.

 

Speaker Disclosures:
Financial: Clyde Boiston maintains a private practice. He receives a speaking honorarium and recording royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Clyde Boiston has no relevant non-financial relationships.

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We’re that confident you'll find this learning experience to be all that's promised and more than you expected.

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Access for Self-Study (Non-Interactive)

Access never expires for this product.

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Media Type:
Digital Seminar
Also Available:
DVD
Product Code:
POS064265
Duration:
2 hours
Copyright:
Jul 30, 2020
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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