Diagnosis and Treatment Planning: Expert Guidance to Get Treatment Off on the Right Foot
- Current trends, theories, and why anxiety rates are on the rise
- Diagnostic decision-making skills and keys to make accurate diagnoses
- A proven CBT framework for anxiety treatment
- An easy-to-understand formula to guide treatment planning
- Research, risks and limitations of anxiety treatments
Decode Anxiety’s Inner Workings: How Kids Can Take Control of Anxiety by Understanding How it Works
- Why educating kids about anxiety is the key to treatment success
- Easy to understand explanations about the mechanisms of anxiety
- How to teach kids about the body’s response to anxiety
- Scripts, tools, and illustrations that make psychoeducation simple
Turning Off the Anxiety Alarm: Body-Based Strategies Kids Can Use Anywhere and Anytime
- The latest research on somatic treatment for anxiety
- Harness the power of physical exercise to reduce anxiety
- Guided exercises for calm breathing
- Sensory-based techniques to anchor attention and reduce anxiety
- Handouts and scripted instructions for sessions
- How to use a breathing rate record chart
- Make techniques adaptable for different settings (home, school, etc.)
Calm the “Anxious Brain” in Children and Teens: 3 Smart (and Fun) Cognitive Strategies That Change Anxious Thinking Patterns
- The role of the mind in turning off and on the anxiety alarm
- Teach kids and teens to recognize and label their anxious thoughts
- How to break young clients free from the negativity bias trap
- Guided mindfulness-based activities to interrupt anxious thought patterns
- CBT exercises that challenge anxious thoughts
- Role-playing and practicing problem-solving
- Incorporate fun and soothing self-care practices into daily routines
- Handouts and scripted instructions
Worry Stoppers and Intrusive Thoughts
- Blockers: Create a coping skills toolbox
- Differentiate between worry and intrusive thoughts
- Teach kids how to separate themselves from their troublesome thoughts
- Incorporating distraction techniques and engaging in positive activities
- Cognitive techniques to challenge and reframe worrisome thoughts
- Interactive role-play exercises for practicing and reinforcing tool usage
- Handouts and scripted instructions
Empowering Wellness: Tailored Support for Optimal Progress
- Explore different dimensions of wellness, such as physical, emotional, and social
- Create a personalized wellness plan tracking progress and identifying areas that require additional support
- Provide clients with a self-assessment tool to measure their progress



