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The “Wow” Factor: The New Ways Clinicians Can Use Awe and Gratitude in Therapy
The events of recent weeks have shaken many of us to the core. With our world turned upside down seemingly overnight, it’s become all too easy to become paralyzed with anxiety, stress, and uncertainty. And with the news and social media amplifying each and every twist and turn of the current crisis, it’s easy to feel overwhelmed with fear and anxiety.
While these reactions are normal given our present circumstances, we can regain balance and find greater peace through the cultivation of awe, wonder, and gratitude in our daily lives. By learning to savor the good amidst the difficulties, and by opening ourselves up to moments of awe and wonder, we can calm our nervous system and foster feelings of peace, and connectedness.
This recording, led by positive psychologist and author Jonah Paquette, will explore how the principles of awe and gratitude can combine to offer us a powerful approach to healing, even amidst challenging times.
Everything You're Getting
- 1 hour of video content
- CE information to come
- Handouts and resources
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Meet Your Experts
Jonah Paquette, PsyD
Toggle speaker biography
Jonah Paquette, PsyD, is a licensed clinical psychologist, speaker and author. He is the author of Real Happiness (PESI Publishing, 2015), a research-based self-help book in which he distills the key findings in the fields of happiness and offers user-friendly tools to achieve lasting well-being. His second book, The Happiness Toolbox (PESI Publishing, 2018), offers readers an array of easy-to-use handouts and exercises designed to enhance happiness in a lasting way. His latest book, Awestruck, explores the psychological and health benefits of awe and wonder.
Jonah is also the assistant regional training director for Kaiser Permanente in Northern California, where he helps to manage a large mental health training program spanning over 20 medical centers. In addition to his clinical work and writing, Jonah offers training and consultation to therapists and organizations on the promotion of well-being and regularly conducts professional workshops around the country. He is also a frequent media contributor, having been featured in print, online, and radio outlets. He has a passion for imparting the key findings related to happiness and wellbeing with a broader audience, and he is honored to share these with you.
Speaker Disclosures:
Financial: Dr. Jonah Paquette has an employment relationship with The Clinic and receives compensation as a consultant and trainer. He receives royalties as a published author. Dr. Paquette receives a speaking honorarium, recording royalties, and book royalties from Psychotherapy Networker and PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Jonah Paquette is a member of the American Psychological Association, the California Psychological Association, and the Marin County Psychological Association.
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- Media Type:
- Digital Seminar
- Also Available:
- DVD
- Product Code:
- POS056630
- Duration:
- 1 hour
- Copyright:
- Jun 05, 2020
- Closed Captions:
- Available
- Format:
- Audio and Video
ADA Needs
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.