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Digital Seminar
2-Day Intensive Training: Shame, Guilt and Self-Criticism Course

2-Day Intensive Training: Shame, Guilt and Self-Criticism Course

Standard - $459.99 $243.79 Anniversary Sale 2026 - 47% off!

There’s no better feeling than providing relief from suffering. From the chronically stressed, to those grappling with trauma, dysfunctional relationships with food, substance use issues or anger -- you love the fulfillment of making a difference.

But shame, guilt, and self-criticism play a critical role in these problems and can dramatically disrupt therapy. You worry that you’ll fail to convince clients who feel unworthy that they deserve a better life. And you’re left frustrated, drained and unsure what will move therapy forward when fears about failure and inadequacy create a state of paralysis in shame-driven and self-critical clients.

This recording will give you the skills and tools you need to end the tyrannical hold of shame, guilt and self-criticism and empower your clients to develop the acceptance of themselves, others and reality necessary for the effective treatment of trauma, stress, anxiety, depression, binge eating, substance use, and anger issues.

Experience the satisfaction of greater therapeutic success when you can help clients release unhealthy shame and cultivate the self-acceptance they need to move toward a brighter future!


CERTIFICATION MADE SIMPLE!

  • No hidden fees – PESI pays for your application fee (a $149.99 USD value)!
  • Simply complete this seminar and the post-event evaluation included in this training, and your application to be a Certified Shame-Informed Treatment Specialist through Evergreen Certifications is complete.*

Attendees will receive documentation of CSTS designation from Evergreen Certifications 4 to 6 weeks following the program.

*Professional standards apply. Visit www.evergreencertifications.com/csts for professional requirements.

Here's What You'll Learn


Shame, Guilt and Motivational Apathy as Impediments to Clinical Progress​

  • Therapy as a trigger and affect avoidance
  • Clinical impasses (underutilization, stagnation, premature termination)
  • Shame, guilt and a sense of not-deserving
  • Secrets from self and from therapist

Tools for Catalyzing Progress in Therapy

  • Normalizing, de-pathologizing, un-diagnosing
  • Dialectic reframing & evolutionary psychology
  • Mindfulness & metacognition
  • Self-acceptance & self-compassion
  • Neuroplasticity of internalization

Shame: Clinical Techniques to Move Therapy Forward

  • Debunking the myth of self-sabotage
  • Manage outside judgement with a self-referenced identity
  • Techniques to negate sweeping generalizations
  • Foster self-forgiveness with motivational innocence

Guilt: Help Clients Overcome the Debts of Guilt

  • Differentiate guilt from regret
  • Ordinary perfection & self-acceptance
  • Master the fear of making mistakes

Self-Doubt, Dilemmas & Indecision: Interventions for Clients Paralyzed by Uncertainty

  • Normalizing strategies to dissipate self-doubt
  • Manage the anxiety of unpredictability with uncertainty training
  • Make decisions easier with the art of arbitrary choice
  • Reframe a dilemma as a choice between two rights

Motivational Apathy & Self-Inefficacy: Strategies to Improve Motivation and Autonomy

  • Find a reason-to-change with the change equation
  • Techniques that leverage intrinsic motivation
  • Find freedom-to-change with Choice Awareness Training (CAT)
  • Pattern interruption for habit change – get clients off autopilot

Self-Criticism and Self-Stigmatization: Quiet Your Client’s Inner Critic

  • Varieties of self-deprecation (self-criticism, self-loathing, etc.)
  • Techniques to reframe symptoms as strengths
  • Compassion exercises for problematic habits of self-care
  • Recover from the disease model

Working through Affect Avoidance

  • Exposure, mindfulness & metacognition
  • Top-down & bottom-up emotional self-regulation
  • Cue-conditioning of self-Regulation

Connect Specific Strategies to the Treatment of:

Trauma

  • Damaged goods, survivor’s guilt & avoidance of conflict
  • Somatic interventions to restore the original goodness
  • Strategies to survive without guilt
  • Conflict avoidance: Paper tigers v. real tigers
  • Exercises to rediscover self-worth

Stress and Anxiety

  • Mediate the paralysis of perfection with self-acceptance
  • Non-neurotic, stress-free perfectionism
  • Social anxiety as shame & self-doubt: disapproval inoculation & self-referencing
  • Mindfulness-based, non-anxious self-consciousness

Emotional Eating & Binge Eating

  • How shame pushes clients into binge eating
  • Choice Awareness Training for moderation & presence
  • Self-acceptance strategies for emotional eating
  • Transcend body shame by dis-identifying from the physical

Anger

  • Shame of fear: Shame as a cover for anger
  • The vicious guilt-anger loop
  • Self-acceptance techniques for internal damage control
  • Compassion exercises to let go of anger

Depression

  • Depression as self-exile
  • Shame as a risk factor for suicide
  • Mindfulness for managing rumination
  • Metacognitive silence: From negative self-talk to selfaccepting non-talk

Substance Abuse

  • Addressing the shame of relapse
  • Self-assertive trigger avoidance
  • Choice awareness techniques for habit modification
  • Build craving/impulse control skill power

Betrayal, Secrecy & Deception

  • Separation & divorce as self-care & progress
  • Secrets from therapist without rupture of rapport
  • De-pathologizing the motives behind lying & deception

Research, Limitations and Potential Risks

Everything You're Getting


  • More than 12 hours of video content
  • CE information to come
  • Handouts and resources
  • Certification through Evergreen Certification

We Recommend


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2-Day Intensive Training: Shame, Guilt and Self-Criticism Course
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2-Day Intensive Training: Shame, Guilt and Self-Criticism Course
Digital Seminar
$243.79
$459.99

Meet Your Experts


Pavel Somov, PhD

Toggle speaker biography

Pavel Somov, PhD, co-owner of Existential-Dynamic Associates, is a licensed psychologist in private practice with over 25 years of clinical experience working with self-criticism, crises of meaning, shame, guilt, perfectionism, affair recovery, eating disorders and anger management. Dr. Somov is on the advisory board for The Mindfulness Project (London, UK) and has conducted a variety of trainings for mental health professionals both domestically and internationally on applying mindfulness-based interventions to a variety of psychological issues. His work has been discussed in a number of radio interviews and in print publications including Martha Stewart’s Body + Soul Magazine and Oprah Winfrey’s O Magazine. Dr. Somov is the author of Anger Management Jumpstart: A Mindfulness Path Away from Anger to Equanimity (I-Catching Books, 2024) as well as a number of self-help books on perfectionism, overeating, and addiction. His books have been translated into Dutch, Vietnamese, Estonian, Portuguese, and Russian.

Dr. Somov has also published in peer-reviewed journals on the topics of group-based logotherapy, hospice research, group-based psychodrama, and on the interplay of time perception and pain intensity. Dr. Somov grew up in Moscow, Russia and after the service in the Soviet military immigrated to the US in the early 1990s. He lives with his wife and his daughter in Pittsburgh, PA and is passionate about downhill skiing, chess, water polo, CrossFit and cold exposure.

Speaker Disclosures:
Financial: Pavel Somov maintains a private practice and has an employment relationship with Vista Behavioral Health Associates. He receives royalties as a published author. Pavel Somov receives a speaking honorarium, recording, and book royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Pavel Somov is a member of the Pennsylvania Psychological Association and the Greater Pittsburgh Psychological Association. He serves on the advisory board for the Mindfulness Project.

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Access never expires for this product. For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com.

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Media Type:
Digital Seminar
Product Code:
POS054565
Duration:
12 hours, 51 minutes
Copyright:
Apr 11, 2019
Closed Captions:
Available
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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