A Clinical Analysis of Running Performance: Anatomy, Mechanics and Injury Management

Credit

Handouts/Brochure

Speaker

Dr. Bill Pierce Related seminars and products

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Dr. Bill Pierce chaired the Health Sciences Department at Furman University for three decades. he and FIRST® (Furman Institute of Running and Scientific Training) have been featured in articles in the Wall Street Journal, The New York Times, Business Week, Men's Journal, and Runner's World, among others. Pierce, listed as one of 10 marathon "supercoaches" by Runner's World magazine, has made hundreds of presentations on fitness, wellness and running. He has captured man age-group awards in his 250 road races and 42 marathons, finishing the Boston Marathon in five different decades.

 

Speaker Disclosures:
Financial: Dr. William Pierce receives royalties as a published author. He receives a speaking honorarium and recording royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. William Pierce has no relevant non-financial relationships.

Dr. Scott Murr Related seminars and products

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Dr. Scott Murr, assistant professor in the health sciences department, joined the Furman faculty in 1998. Dr. Murr has served as the director of the Furman Fitness Center and Aquatics for 15 years and is also the Director of the Molnar Human Performance Laboratory. Scott Murr is a 35-year veteran in the sport of triathlon and has been running marathons even longer. From marathons to cycling centuries to triathlons, Scott has competed in over 300 endurance events. Scott is a 12-time Ironman Triathlon finisher, having competed in Ironman Europe, Ironman Canada, Ironman USA with six finishes at the Ironman Triathlon World Championship in Kona Hawaii.

Speaker Disclosures:
Financial: Scott Murr has an employment relationship with Furman University and receives royalties as a published author. He receives a speaking honorarium and recording royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Scott Murr is co-founder and training performance director of the Furman Institute of Running and Scientific Training (FIRST). He is a contributing writer for PACE Magazine.

Philip Gregory, DPT Related seminars and products

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Phil Gregory, DPT, has 15 years of experience in the areas of orthopedics and sports medicine. He currently serves as the director of the St. Francis Therapy Center at Furman Sports Medicine, where he treats patients across the orthopedic spectrum. As part of this, he handles the rehabilitation of Furman’s many student athletes. He is also a faculty member with FIRST, where he provides gait analysis lab as well as a foot orthotic clinic. He possesses extensive experience in the biomechanical analysis of running and functional movement. Throughout his career, he has worked with runners of all levels, including multiple Olympic Trails qualifiers and National Champions from the 1500 to the marathon.

Speaker Disclosures:
Financial: Phil Gregory has an employment relationship with Furman University. He receives a speaking honorarium from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Phil Gregory has no relevant non-financial relationships.

Additional Info

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Objectives

• Clinical insights for running science, biomechanics and gait analysis for precision rehabilitation 
• Hone your skills in injury assessment, diagnosis, and treatment with evidence-based techniques 
• Expand your reach and serve diverse populations, from beginners to aging athletes, with innovative personalized approaches 

Outline

Day 1: Master Running Science and Rehabilitation Techniques 

Unlock the Running Gait Cycle & Effective Runner Rehabilitation Strategies 

• Understanding the intricacies of running biomechanics 
• Identifying key gait phases and their significance 
• Advanced approaches for working with injured runners 
• Target common overuse injuries with precision 

Assess Running Mechanics & Unravel Common Running Injuries and Risk Factors 

• In-depth analysis of running form and technique 
• Utilizing cutting-edge tools for accurate assessment 
• A comprehensive overview of prevalent running injuries 
• Recognizing contributing factors and injury mechanisms 

Precision Assessment, Diagnosis & Treatment of Running Injuries 

• Streamlined clinical methods for injury diagnosis 
• Integrate patient history and functional assessments 
• Clinic-based treatment of running related injuries 
• Evidence-based interventions for effective rehabilitation 
• Manual therapy techniques tailored to runners' needs 

Empowering Runners with Take-Home Assignments 

• Assigning personalized home exercises for optimal recovery 
• Fostering runner independence in self-care 

Getting Started on the Right Foot (and Shoe) 

• Foot mechanics and footwear 
• Analyze the impact of footwear on running performance 
• Evaluating foot mechanics for a tailored approach 

Day 2: Elevate Running Performance and Rehabilitation  

Running Performance, Training Plans & Goal Setting 

• Explore the multifaceted components of performance 
• Strategies to optimize training and race results 
• SMART training principles  
• Design periodized programs for various levels 
• Drills and mobility exercises for runners 
• Target key mobility restrictions to enhance function 
• Functional strength for injury prevention & performance 
• Advanced strength training techniques  
• Create resilient bodies to withstand the demands of running 
• Goal-setting strategies for racing and runners of all skill levels 
• Aligning runners' objectives with their capabilities 

Specialized Tactics for Various Populations 

• Staying Fit when Injured 
• Innovative approaches to maintain fitness during rehabilitation 
• Prescribe effective cross-training exercises 
• Return to running: timing and protocols 
• Gradual protocols to minimize reinjury risks 
• From Sedentary to the Finish Line 
• Bridging the gap for novice runners 
• Develop effective training plans for beginners 
• The Aging Runner: Challenges and Solutions 
• Understanding age-related changes in runners 
• Tailor rehabilitation and training plans for older athletes 

It Keeps You Running; Putting It All Together 

• Formulating individualized long-term care plans for runners 
• Case studies and practical application 

Target Audience

• Physical Therapists
• Physical Therapist Assistants
• Athletic Trainer
• Doctor of Chiropractic
• Certified Strength & Conditioning Specialist