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Digital Seminar

ACT for Body Acceptance

$69.99 Standard

Clients are swimming upstream when it comes to positive body image. Hounded with unattainable white western standards about what constitutes an acceptable body, many stop pursuing the life they want. And at the same time, clients can feel shame that they struggle with body positivity and may blame themselves for being stuck. This session will teach you strategies from Acceptance and Commitment Therapy to help clients accept the body they inhabit and use it to pursue meaningful activities even as they experience distressing thoughts, feelings, and memories.

Here's What You'll Learn


  • Different Approach to Body Image Struggles
    • Not depending on body positivity or approval
    • Acceptance vs approval when it comes to body image
    • Building psychological flexibility
       
  • Help clients unhook from Negative Thoughts and Feelings
    • Strategies to develop courage to start doing what is important to them
    • Working with the body image they have
    • Values-based action plans
       
  • Limitations of the research and potential risks

Everything You're Getting


  • More than 1 hour of video content
  • Up to 1.0 CE credits
  • Certificate of completion
  • Handouts and resources

Meet Your Experts


Diana Hill, PhD

Toggle speaker biography

Diana Hill, PhD, is a highly regarded clinical psychologist, international trainer and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Host of the podcast Your Life in Process and author of ACT Daily Journal, The Self-Compassion Daily Journal and the upcoming book Wise Effort, Diana works with clinicians, organizations, and individuals to develop psychological flexibility so that they can grow fulfilling and impactful lives. She has a knack for unpacking complex, science-based concepts and making them applicable to clinical practice and daily life. Integrating her over 20 years of meditation experience with yoga and psychological training, Diana guest teaches at InsightLA, Blue Spirit Costa Rica, PESI, Praxis Continuing Education, Yoga Soup and Insight Timer Meditation. She is on the board for the Institute for Better Health, and blogs for Psychology Today and Mindful.org. Diana practices what she preaches in her daily life as a mom of two boys and bee guardian.

 

Speaker Disclosures:
Financial: Diana Hill maintains a private practice and is a guest teacher for Insight LA Online Meditation Community. She is the co-host and co-founder of a podcast, Wise Effort Podcast. She receives royalties as a published author, and she receives a speaking honorarium and recording royalties from Psychotherapy Networker and PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Diana Hill serves on the advisory board for Institute for Better Health.

100% Satisfaction Guarantee

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We’re that confident you'll find this learning experience to be all that's promised and more than you expected.

PESI App


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Access for Self-Study (Non-Interactive)

Access never expires for this product.

For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com.

Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info

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Media Type:
Digital Seminar
Product Code:
POS058814
Duration:
1 hour, 5 minutes
Copyright:
Feb 25, 2022
Closed Captions:
Available
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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