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Digital Seminar

Behavior Change and Making Habits Stick

$129.99 Standard

Lifestyle is discussed as the gold standard of health care … but behavior change is not easy. And very few clinicians have actionable tools that equip patients to make healthy habits stick long term.

Learn a step-by-step framework and master this evidence based, whole person approach to treat – and often reverse – up to 80% of chronic disease. Led by nationally recognized wellbeing expert, Chris Mohr, PhD, RD this session explores the relationship between lifestyle, behavioral and environmental drivers alongside major modern chronic diseases.

Here's What You'll Learn


  • Process of change
  • Strategies to move toward positive change
  • Habit stacking
  • Learning positive habits
  • Unlearning negative habits
  • Self-monitoring
  • Assessing for change readiness
  • Fixed vs growth mindset
  • Leading toward change with motivational interviewing
  • Developing life habits and putting change into action

Everything You're Getting


  • 2 hours of video content
  • Up to 2.0 CE credits
  • Certificate of completion

Meet Your Experts


Chris Mohr, PhD, RD

Toggle speaker biography

Christopher R. Mohr, PhD, RD, is an internationally recognized subject matter expert and speaker about nutrition and well-being. He’s on the Men’s Health Magazine Advisory Board and has worked closely with some of the largest food companies and corporations in the world, including Deloitte, Delta Airlines, Johnson & Johnson and more, to help navigate the intersection of science and application among consumers. His expertise has had him present at the White House and CIA and he has presented in over 10 countries and almost all 50 states in the US.

He holds a doctorate in Exercise Physiology from the University of Pittsburgh, a MS in Nutrition from the University of Massachusetts, is a Registered Dietitian and has a BS in Nutrition from Penn State.


Speaker Disclosures:
Financial: Christopher Mohr receives compensation as an international speaker, consultant, and author. He previously received a speaking honorarium from Jazz Pharmaceuticals. Christopher Mohr receives a speaking honorarium and recording royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Christopher Mohr serves as an advisory board member for Men's Health Magazine and is a content creator and delivery for Well-Being Apps.

100% Satisfaction Guarantee

Register for this intensive training course without risk. If you're not completely satisfied, give us a call at 800-844-8260.

We’re that confident you'll find this learning experience to be all that's promised and more than you expected.

PESI App


Access CE trainings on your phone or tablet through our free mobile app. Choose video or audio-only versions of online courses from the world's best instructors, and complete your CE requirements anywhere, anytime, at your own pace.


Access for Self-Study (Non-Interactive)

Access never expires for this product.

Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info

Want this training for your whole team?

Get a customized training package for your team at a discounted rate!


Media Type:
Digital Seminar
Product Code:
POS065324
Duration:
2 hours
Copyright:
May 16, 2023
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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