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Digital Seminar

Breathwork Foundations: Enhance Movement and Reduce Pain in the Clinic


Speaker:
Meghan Helwig, PT, DPT
Duration:
2 Hours 02 Minutes
Format:
Audio and Video
Copyright:
Oct 10, 2024
Product Code:
POS065531
Media Type:
Digital Seminar

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Description

Dive into the transformative power of breathwork in clinical settings, focusing on the diaphragm's pivotal role in core stability, mobility and pelvic floor function. This session offers a deep dive into the anatomy and function of breathing, highlighting its effects on the autonomic nervous system and the connection between breathing patterns and musculoskeletal health.

Combining theory with practical exercises, you will learn advanced techniques for assessing dysfunctional breathing and employing diaphragmatic breathing strategies within treatment plans for a range of conditions, including chronic pain and postural issues. Supported by case studies and evidence-based practices, this approach emphasizes real-world application.

Walk away equipped to seamlessly integrate breathing assessments and exercises into your practice, enhancing patient outcomes in posture, pain relief, and movement efficiency. This session promises to refine your therapeutic approach, ensuring a holistic impact on patient health.

Credit

Handouts/Brochure

Speaker

Meghan Helwig, PT, DPT's Profile

Meghan Helwig, PT, DPT Related seminars and products


Meghan Helwig PT, DPT, is an experienced outpatient orthopedic clinician based out of Carlsbad, CA where she owns and manages Primal Strength Physical Therapy. Since graduating with her Doctorate of Physical Therapy from Rutgers University in 2009, she has earned numerous certifications as a trained provider of full body Active Release Technique (ART), Selective Functional Movement Assessment (SFMA), and Neurokinetic Therapy (NKT3). In addition, she is a trained practitioner in IASTM, kinesiology taping, and performance movement techniques through RockTape, for whom she conducts national trainings.

 

Speaker Disclosures:

Financial: Dr. Meghan Helwig maintains a private practice. She receives a speaking honorarium from Rocktape and PESI, Inc. Her relevant financial relationships with ineligible organizations have been mitigated.

Non-financial: Dr. Meghan Helwig has no relevant non-financial relationships.


Additional Info

Access for Self-Study (Non-Interactive)

Access never expires for this product.


Questions?

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Objectives

  1. Accurately analyze and interpret various breathing patterns in patients, utilizing at least three different assessment techniques.
  2. Demonstrate the ability to apply diaphragmatic breathing techniques effectively in clinical scenarios, adjusting the approach based on the patient's specific condition and needs.
  3. Evaluate the effectiveness of implemented breathing interventions, using evidence-based criteria to measure improvements in patient posture, pain levels, and overall movement efficiency.

Outline

Foundations: Role of Breathing in Musculoskeletal Health
  • The connection between breathing patterns and orthopedic issues
  • Anatomy and function, focusing on the diaphragm and its role in core stability/pelvic floor
  • Impact of breathing on the ANS: Sympathetic vs. Parasympathetic
  • Link between breathing, posture, and musculoskeletal imbalances
Assessment Techniques
  • How to conduct a comprehensive breathing pattern assessment in clinical practice
  • Identifying signs of dysfunctional breathing patterns
    • Upper chest breathing, breath holding, rapid breathing
  • Tools and technologies for measuring breathing efficiency and its impact on musculoskeletal health
Breathing Exercises and Treatment Strategies
  • Diaphragmatic breathing techniques: Theory and practice
  • Integrating breathing exercises into patient treatment plans for various conditions
    • Chronic pain, postural issues, anxiety-related breathing patterns
  • Case studies and evidence-based practices showing the effectiveness of breathing interventions
Putting It into Action: From Theory to Practice
  • Incorporate breathing assessment and exercises into everyday clinical practice
  • Hands-on workshop: practice assessing breathing patterns and teaching breathing exercises
  • Strategies for virtual and in-person patient engagement and follow-up
  • Case studies
  • Risks and limitations

Target Audience

  • Athletic Trainers
  • Chiropractors
  • Exercise Physiologists
  • Massage Therapists
  • Physical Therapists
  • Physical Therapy Assistants
  • Strength and Conditioning Coaches
  • Other Rehabilitation and Fitness Professionals

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