Bridging the Gap between Yoga and Pelvic Health
- Speaker:
- Aimee Bailey, PT, DPT, RYT-200hour
- Duration:
- 1 Hour 30 Minutes
- Format:
- Audio and Video
- Copyright:
-
May 20, 2021
- Product Code:
- POS064670
- Media Type:
- Digital Seminar
Description
You’ve utilized yoga in your personal life and have undoubtedly experienced the benefits...but when it comes to how you incorporate it into your clinical practice, you’ve hit a roadblock.
The benefits of yoga for the female population are unparalleled. Aimee M. Bailey, DPT, RYT-200, PCES will provide the step-by-step guide to incorporating yoga into your clinical practice. You’ll learn her proven methods and strategies that will help you to:
- Confidently address incontinence
- Reduce pelvic pain
- Strengthen the core
- Decrease stress
- Increase HEP compliance
On top of all that, these techniques are also a great fit for those patients who say they hate traditional exercise. This session will be experiential – leading you through each pose so that you can perfect the proper alignment and safely transition from one pose to another. This will help deepen your understanding of how each yoga technique engages the body and when to use them.
You'll walk away with the practical tools you need to help guide your clients into a lifestyle that is more active, less stressful and pain free.
Credit
Handouts/Brochure
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Bridging the Gap between Yoga and Pelvic Health (7.3 MB) | 66 Pages | Available after Purchase |
Speaker
Aimee Bailey, PT, DPT, RYT-200hour Related seminars and products
Aimee M. Bailey, PT, DPT, RYT-200hour, has 17 years of experience in a variety of settings, but with a focus in women’s health/pelvic health physical therapy. Aimee has advanced training in assessment and treatment of the pelvic floor, pelvic pain, and orthopedic assessment of the pelvic floor through the APTA and Herman Wallace. She is a member of Global Pelvic Health Alliance (GPHAM) and the Pelvic Health Section of the American Physical Therapy Association (APTA).
She is a certified Clinical Instructor through APTA since 2011, training students for the last 8 years in her passion for women’s health. She served as a Director of Rehab for 6 years and managed a clinical staff of 80 therapists. She is a yoga instructor at the 200-hour level, prenatal yoga instructor and paddle board yoga instructor. She loves to use yoga to help treat people with pelvic pain and incontinence.
She is the owner of a cash-based private practice- Terra Lotus, LLC and the creator and host of The Nashville Women’s Health Podcast. She balances her work with her family and has 3 lively daughters. She is actively homeschooling her children and they are teaching her how to live life to the fullest.
Speaker Disclosures:
Financial: Aimee Bailey is the owner of Terra Lotus Physical Therapy, and has an employment relationship with SunCrest Home Health. She receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Aimee Bailey has no relevant financial relationships.
Additional Info
Access for Self-Study (Non-Interactive)Access never expires for this product.
For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com
Questions?
Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info
Objectives
- Differentiate and implement simple yoga poses to improve strength and promote relaxation to improve function in the core and pelvic floor.
- Evaluate basic anatomy and function of the pelvic floor in relation to yoga poses and breathwork in order to utilize appropriately in treatment sessions.
- Utilize common precautions in yoga poses in order to avoid increasing pain in your patient.
Outline
The Impact of Yoga in Women’s Health- Anatomy of the diaphragm, core, and pelvic floor
- Common diagnosis in which yoga is helpful
- Pelvic pain
- Incontinence
- Core weakness
- It’s all about kegels
- Leaking is normal after childbirth and with aging
- There’s not much that can be done for pelvic pain
- Ujjayi breathing
- Alternate nostril breathing
- Box breathing
- Poses to engage the pelvic floor muscles
- Poses to relax the pelvic floor muscles
- How to keep the core engaged
- Precautions
- Implement yoga safely into your treatment sessions
- Furthering your knowledge base of yoga
Target Audience
- Athletic Trainers
- Chiropractors
- Exercise Physiologists
- Occupational Therapists
- Occupational Therapy Assistants
- Personal Trainers
- Physical Therapists
- Physical Therapy Assistants
- Physicians
- Physician Assistants
- Strength and Conditioning Coaches
Reviews
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