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Digital Seminar

Emotional Eating, Chronic Dieting, Bingeing and Body Image: What Every Clinician Needs to Know

$249.99 Standard

“I’m too fat.” “I’m on a diet.” “Today is a cheat day.” Once I lose weight, I’ll be happier.” “My eating is out of control.”

This kind of language runs rampant in our society and has no doubt made its way to your office. Clients who struggle with weight and food issues get caught in a vortex of shame, preoccupation and hopelessness. Trapped between the rigidity of dieting and the chaos of overeating, every day can be an emotional battle that may exacerbate or even result in low self-worth, eating disorders, anxiety or depression.

Treatment of these issues is more than a matter of weight loss or self-control. In fact, many times these very interventions do more harm than good!

Watch Judith Matz as she shows you how to help your clients identify the shame that is woven into the diet-binge cycle, challenge unhelpful thoughts and feelings, and repair dysfunctional relationships with food – no willpower necessary!

Packed with practical tips and backed by research, this comprehensive training will teach you how to:

  • Identify issues related to food, weight and body image in your very first session.
  • Utilize CBT, mindfulness and attuned eating strategies to transform shame into empowerment.
  • Discover personal bias and attitudes that may be counterproductive to the therapeutic process.
  • Help clients develop a healthy framework that ends out of control eating and is not subject to fad diets.
  • Learn why clients get stuck in the diet/binge cycle and how to finally break it.

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Here's What You'll Learn

Assessment
  • 3 crucial questions to ask at intake
  • DSM-5®: Binge Eating Disorder (BED)
  • The difference between BED, disordered eating, and emotional overeating
  • Sub-clinical disordered eating patterns
The Root of the Problem
  • The backdrop of diet culture
  • Why dieting doesn’t work and weight is not the problem
  • Food as a form of affect regulation
  • Shame about food and body size
  • Co-morbid mental health conditions
Moving Clients from Shame to Empowerment: Treatment Strategies that Work
  • Cognitive-Behavioral Therapy (CBT)
    • Challenge the problem of good/bad thinking
    • Restructure thoughts to be more curious and less judgmental
    • End negative body talk and challenge internalized weight stigma
  • Mindfulness Practices That Promote Emotional Regulation
    • Guided visualizations that bring emotional calm
    • Diaphragmatic breathing exercise
    • Taking in The Good (Hanson’s Buddha Brain practice)
  • Self-Compassion Skills That Are Essential to Recovery
    • How compassion reduces overeating and bingeing
    • Allowing for and tolerating emotional experiences
    • Neff’s 3 steps of self-compassion
  • Attuned Eating: The Antidote to Diet Failure
    • Implementing the 3 steps of attuned eating
    • Tools to help clients overcome common obstacles
    • Psychological vs. physiological hunger
    • Working with different eating styles (vegetarian, health concerns, etc.)
  • The Health at Every Size (HAES) Approach
    • 5 principles of HAES to apply to your practice immediately
    • Debunk myths about weight and health – a look at the evidence
    • Become a HAES-informed therapist
Clinical Considerations
  • How therapists may inadvertently contribute to fat-shaming
  • Manage issues of countertransference regarding body size
  • Considerations for individual vs. group treatment
  • Limitations of the research and potential risks

Everything You're Getting

  • More than 6 hours of video content
  • Up to 6.25 CE credits
  • Certificate of completion
  • Handouts and resources

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Emotional Eating, Chronic Dieting, Bingeing and Body Image: What Every Clinician Needs to Know
Digital Seminar
$249.99

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Meet Your Experts

Judith Matz, LCSW, ACSW

Toggle speaker biography

Judith Matz, LCSW, ACSW, is a therapist, nationally recognized speaker, and consultant on the topics of diet culture, binge eating, emotional eating, body image, and weight stigma. She is co-author of the Emotional Eating, Chronic Dieting, Binge Eating and Body Image Workbook, Beyond a Shadow of a Diet: The Comprehensive Guide to Treating Binge Eating Disorder, Emotional Eating, and Chronic Dieting (3rd edition), The Diet Survivor’s Handbook, The Making Peace with Food Card Deck, and The Body Positivity Card Deck. Judith is dedicated to helping people get off the diet/binge rollercoaster and end the preoccupation with food and weight and to creating a world that treats all bodies with respect. She offers continuing education and training for professionals, as well as customized presentations for a variety of companies and organizations. Judith has a private practice via telehealth where she meets with clients seeking to heal their relationship with food and their bodies. She is a frequent contributor to the Psychotherapy Networker and has been featured in the media including NPR, The New York Times, LA Times, and Good Housekeeping.

 

Speaker Disclosures:
Financial: Judith Matz is the director of The Chicago Center for Overcoming Overeating, Inc. and maintains a private practice. She receives royalties as a published author. Judith Matz receives a speaking honorarium, recording, and book royalties from Psychotherapy Networker and PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Judith Matz is a member of the National Association of Social Workers and the Association for Size Diversity and Health.
More taught by Judith Matz, LCSW, ACSW

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Media Type:
Digital Seminar
Product Code:
POS054335
Duration:
6 hours, 20 minutes
Copyright:
Dec 06, 2024
Closed Captions:
Available
Format:
Audio and Video

ADA Needs

We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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