Estrogen Dominance
Symptoms, Causes, & Holistic Resolutions to the Ever-Common State of Estrogen Overload
- Speaker:
- Cindi Lockhart, RDN, LD, IFNCP
- Duration:
- 1 Hour 30 Minutes
- Format:
- Audio and Video
- Copyright:
-
May 20, 2021
- Product Code:
- POS064675
- Media Type:
- Digital Seminar
Description
The phrase “estrogen dominance” is not typically used in research, but the reality is that it’s prevalent and can occur at any stage in a woman’s life. In this session, we’re going to walk through the good, the bad and the ugly as they pertain to our bodies’ ability to metabolize and eliminate estrogen.
But what is it that causes estrogen to build up in the first place?
Integrative and functional nutritionist Cindi Lockhart, RDN, LD, IFNCP brings over 30 years of experience and expertise in women’s health issues to help you discover the underlying root causes of hormone disruption, debilitating symptoms and chronic health conditions — as well as the environmental factors that disrupt this delicate balance. Transform your outcomes and optimize patient functioning — you’ll learn:
- Why having excess body fat can lead to estrogen dominance and an increased risk of breast cancer.
- How to keep the intricately connected hormone system balanced
- Potential implications for fertility, endometriosis, fibroids, ovarian cysts
Cindi will show you step-by-step how to create the most highly effective lifestyle protocols for your clients. You’ll teach them how to simplify, heal, thrive and get the results they’ve been waiting for!
Credit
Handouts/Brochure
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Estrogen Dominance (1.9 MB) | 39 Pages | Available after Purchase |
Speaker
Cindi Lockhart, RDN, LD, IFNCP Related seminars and products
Lockhart Wellness Solutions, LLC
Cindi Lockhart, RDN, LD, IFNCP, is board-certified as an integrative and functional nutrition practitioner with over 30 years in professional practice. She has trained nutrition, fitness, and medical practitioners throughout most of her career, yet maintains a personal practice with clients as she believes that the only way she can effectively educate and inspire other practitioners is through her own practical experience with clients. In addition to educating on how Food is Medicine, Cindi also specializes in coaching clients and practitioners on the importance of managing stress, optimizing sleep, proper exercise and movement, and reducing exposure to environmental toxins. Cindi has extensive expertise in women’s health issues including perimenopause/menopause and thyroid dysfunction as well as autoimmunity, gut health, weight management, cardiometabolic health (insulin resistance, diabetes, heart disease), fasting, histamine intolerance, mold detox, and long COVID.
Financial: Cindi Lockhart is the owner and founder of Lockhart Wellness Solutions, LLC. and is a contributing author for Experience Life Magazine. She receives compensation from Fullscript. Cindi Lockhart receives a speaking honorarium and recording royalties from PESI, Inc. All relevant financial relationships with ineligible organizations have been mitigated.
Non-financial: Cindi Lockhart is a member of the Academy of Nutrition and Dietetics, Dietitians in Integrative & Functional Medicine, the Institute for Functional Medicine, and the Integrative & Functional Nutrition Academy.
Additional Info
Access for Self-Study (Non-Interactive)Access never expires for this product. For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com.
Questions?
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Objectives
- Evaluate the function and metabolism of estrogen in the body, as well as the physiology of estrogen dominance.
- Assess the common symptoms and causes of estrogen dominance.
- Determine a customized approach to optimizing estrogen balance via diet, exercise, stress reduction, and environmental exposures.
Outline
The Sex Hormone Cycle: Estrogen and Progesterone- Function of estrogen and progesterone in the body
- Metabolism of estrogen: the good, bad and ugly metabolites
- What is estrogen dominance – physiology of hormone imbalance
- Symptoms and associated conditions
- Nutrition
- Gut health, the estrobolome
- Adipose cells – they produce estrogen!
- Stress
- Medications –let’s talk birth control & HRT
- Environmental sources
- Plastics
- Personal care products
- Cleaning products
- Heavy metals
- Nutrition
- Water
- Exercise
- Sleep
- Stress Management
- Minimize environmental exposures
Target Audience
- Chiropractors
- Exercise Physiologists
- Occupational Therapists
- Occupational Therapy Assistants
- Personal Trainers
- Physical Therapists
- Physical Therapy Assistants
- Strength and Conditioning Coaches
Reviews
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