Cause to Pause: When Kids’ Internal Compasses Have Been Shifted
- Something has happened – and it has activated BIG feelings, including grief
- Kids have experienced sudden, significant shifts in their lives
- The body and brain are reacting and adapting constantly!
- How does this affect the brain: Default mode network, the stress response, and the corticostriatal loop
Brain Tools & Strategies: Guiding Kids & Families Toward a New Normal
- The Thinker and the Caveman
- Don’t dominate – collaborate!
- “Front of Mind” Goals
- Journaling, drawing, painting, writing, and coloring
- Establish new routines, rhythms, rituals, and schedules
- Storyboardthat.com
- HEDYDT? “how exactly did you do that?”
- Increase BDNF and GDNF
- Green time v. screen time
- And more!