- How Food Affects Mood
- Keys to assessing nutritional factors that contribute to mental health conditions
- The 5 substances that affect mood
- Top 7 practical interventions to utilize with clients to improve mood
- How to digest research on the relationship between nutrition and mental health
- Foundations of Healthy Eating
- Mental health benefits of B vitamins
- Magnesium deficiency and its problems
- The role of antioxidants and essential fatty acids in emotional health
- Prebiotics and probiotics for gut balance
- The Fork as a Tool to Improve Anxiety and Depression
- Connection between stimulants, anxiety and sleep
- How to talk with your clients about caffeine
- Nutritional imbalances that contribute to depression
- Overexposure to sugar and processed food
- Your DNA is not Your Destiny
- Common reasons clients have trouble moving forward
- Cognitive behavioral therapy skills to assist clients in making healthy choices
- Clinical Considerations
- When to refer a client for more specialized care
- Scope of practice issues for mental health providers
- Limitations of the research and potential risks
Food and Mood: Nutrition Tips for Better Emotional and Mental Health
$69.99
Standard
Nutrition is a valuable yet often missing piece of improving emotional and mental health. The average person dealing with low mood or anxiety isn’t aware of how food choices play a role in their well-being and indeed, the field of nutrition is still learning about this important area. In this recorded session, you’ll get the latest information and a concise, easy-to-understand path to supporting emotional health through simple nutrition changes. Take home effective strategies to decrease anxiety and depression and to work with clients on changing their thoughts and behaviors about food so that they achieve small goals to create lasting change.
Here's What You'll Learn
Everything You're Getting
- More than 1 hour of video content
- CE information to come
- Handouts and resources
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- Media Type:
- Digital Seminar
- Product Code:
- POS065228
- Duration:
- 1 hour, 31 minutes
- Copyright:
- Dec 15, 2022
- Closed Captions:
- Available
- Format:
- Audio and Video
Planning Committee Disclosure - No relevant relationships
All members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners. For speaker disclosures, please see the faculty biography.
Credit Notes:
* Credit Note - **
NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, and others.
Continuing Education Information: Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Program content is reviewed periodically per accrediting board rules for currency and appropriateness for credit. Credit approvals are subject to change. Please note, your state licensing board dictates whether self-study is an acceptable form of continuing education, as well as which credit types are acceptable for continuing education hours. Please refer to your state rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval.
For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before purchase.
Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.
For Planning Committee disclosures, please see the statement above. For speaker disclosures, please see the faculty biography. A small portion of the material for this CE activity was developed with limited assistance from generative AI. All AI-generated information was reviewed for accuracy by the instructor, an independent content reviewer, or PESI staff. Evergreen Certifications is owned by PESI, Inc. Counselors please note: This activity is not offered for NBCC CE hours.
Available Credits:
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Counselors
Counselors
This self-study activity consists of 1.5 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from the activity and contact your state board or organization to determine specific filing requirements. This activity is not offered for NBCC CE hours.
Florida Counselors
PESI, Inc. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number 50-399. This self-study course qualifies for 1.5 continuing education credits.
Kentucky Counselors
CE credit is available. This self-study course consists of 1.75 continuing education credit hours for Kentucky Counselors. The Continuing Education Requirements for the Kentucky Board of Licensed Professional Counselors (201 KAR 36:030 Section 2) state continuing education programs from providers sponsored or approved by a state counseling licensure board shall be approved without further review by the board. PESI, Inc. is approved by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Provider #4540. PESI maintains responsibility for this program and its contents.
Montana Counselors
The Montana Board of Behavioral Health no longer pre-approves any courses or sponsors. Each licensee is responsible for taking courses which contribute to their competence and directly relate to their scope of practice as defined in board statute (MAR 24-219-32). Licensees must keep CE documentation for three years in case of an audit. This intermediate level self-study activity consists of 1.5 clock hours of instruction.
Nevada Counselors
PESI, Inc. is an approved CEU provider with the State of Nevada Board of Examiners for Marriage and Family Therapists and Clinical Professional Counselors. This self-study activity qualifies for 1.5 contact hours. Approved Provider # NVCEP2006.
Pennsylvania Counselors
The Pennsylvania State Board of Social Workers, Marriage and Family Therapists and Professional Counselors accepts many national association CE approvals, several of which PESI offers. For a full list, please see your State Board regulations at https://www.dos.pa.gov/ProfessionalLicensing/BoardsCommissions/. This intermediate level self-study activity consists of 1.5 clock hours of continuing education instruction.
South Carolina Counselors
This self-study program has been approved for 1.5 continuing education hours by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Provider #4540.
Texas Counselors
This self-study activity consists of 1.5 clock hours of continuing education instruction. Texas State Board of Examiners of Professional Counselors no longer approves programs or providers. PESI activities meet the continuing education requirements as listed in Title 22 Texas Administrative Code, Chapter 681, Subchapter J, Section 681.142 Acceptable Continuing Education. Please retain the certificate of completion that you receive and use as proof of completion when required.
Psychologists
Arizona Psychologists
This activity consists of 1.5 hours of continuing education instruction and is designed to meet the requirements of the Arizona Board of Psychologist Examiners (Sec. R4-26). Please save the course outline, certificate of completion, and any other supporting documentation you receive from this home study activity in case it is requested by the board.
Canadian Psychologists
PESI, Inc. is approved by the Canadian Psychological Association to offer continuing education for psychologists. PESI, Inc. maintains responsibility for the program. This program is approved for 1.5 self-study continuing education hours. Full credit statement at: www.pesi.com/cpa-statement
Florida Psychologists
PESI, Inc., is an approved provider with the Florida Board of Psychology.Provider Number #50-399.This product qualifies for 1.5 self-study continuing education credits.
Illinois Psychologists
PESI, Inc is an approved provider with the State of Illinois, Department of Professional Regulation. License #: 268.000102. Full attendance at this self-study course qualifies for 1.5 contact hours.
Kentucky Psychologists
PESI, Inc. is approved by the Kentucky Board of Examiners of Psychology to offer continuing education for psychologists, approved provider #202411I. PESI maintains responsibility for this program and its content. This self-study activity will qualify for 1.5 contact hours.
Ohio Psychologists
PESI, Inc. is approved by the Ohio Psychological Association, Provider #263896894, to sponsor continuing education for psychologists. PESI, Inc. maintains responsibility for this program and its content. PESI is offering this self-study activity for 1.5 Standard hours of continuing education credit.
Pennsylvania Psychologists
PESI, Inc. is approved by the Pennsylvania State Board of Psychology to offer continuing education for psychologists. Provider #PSY000211. PESI maintains responsibility for the program(s). This self-study program qualifies for 1.5 continuing education hours.
Marriage & Family Therapists
Marriage & Family Therapists
This self-study activity consists of 1.5 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save this course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements.
Florida Marriage & Family Therapists
PESI, Inc. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number 50-399. This self-study course qualifies for 1.5 continuing education credits.
Illinois Marriage & Family Therapists
PESI, Inc. has been approved as a provider of continuing education by the State of Illinois, Department of Professional Regulation. Provider #:168-000156. Full attendance at this self-study activity qualifies for 1.5 credits.
Montana Marriage & Family Therapists
The Montana Board of Behavioral Health no longer pre-approves any courses or sponsors. Each licensee is responsible for taking courses which contribute to their competence and directly relate to their scope of practice as defined in board statute (MAR 24-219-32). Licensees must keep CE documentation for three years in case of an audit. This intermediate level self-study activity consists of 1.5 clock hours of instruction.
Nevada Marriage & Family Therapists
PESI, Inc. is an approved CEU provider with the State of Nevada Board of Examiners for Marriage and Family Therapists and Clinical Professional Counselors. This self-study activity qualifies for 1.5 contact hours. Approved Provider # NVCEP2006.
Pennsylvania Marriage & Family Therapists
The Pennsylvania State Board of Social Workers, Marriage and Family Therapists and Professional Counselors accepts many national association CE approvals, several of which PESI offers. For a full list, please see your State Board regulations at https://www.dos.pa.gov/ProfessionalLicensing/BoardsCommissions/. This intermediate level self-study activity consists of 1.5 clock hours of continuing education instruction.
South Carolina Marriage & Family Therapists
This self-study program has been approved for 1.5 continuing education hours by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Provider #4540.
Texas Marriage & Family Therapists
This self-study activity consists of 1.5 clock hours of continuing education instruction. Texas State Board of Examiners of Marriage and Family Therapists no longer approves programs or providers. PESI activities meet the continuing education requirements as listed in Title 22 of the Texas Administrative Code, Chapter 801, Subchapter K, Section 801.264 Types of Acceptable Continuing Education. Please retain the certificate of completion that you receive and use as proof of completion when required.
Nurses
California Nurses
PESI, Inc. is a provider approved by the California Board of Registered Nursing, Provider #: 17118 for 1.5 self-study contact hours.
** You will need to provide your license number to PESI. PESI must have this number on file in order for your hours to be valid.
Florida Nurses
PESI, Inc. is an approved provider by the Florida Board of Nursing. Provider #: FBN2858. These materials qualify for 1.5 self-study contact hours.
Occupational Therapists
Occupational Therapists & Occupational Therapy Assistants
 |
PESI, Inc. is an AOTA Approved Provider of professional development. PD activity approval ID# 06094. This Distance Learning-Independent is offered at .15 CEUs, Advanced, OT Service Delivery. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA. Full attendance at this Distance Learning-Independent activity qualifies for 1.5 contact hours. |
Arizona Occupational Therapists & Occupational Therapy Assistants
CE credit is available. This self-study course consists of 1.5 continuing education clock hours for Arizona OTs and OTAs. The Arizona Board of Occupational Therapy Examiners (R4-43-203) confirms acceptance of continuing education programs relevant to occupational therapy that are approved by the American Occupational Therapy Association (AOTA).
Florida Occupational Therapists & Occupational Therapy Assistants
PESI, Inc. is an approved provider with the Florida Board of Occupational Therapy. Provider Number #50-399. This course qualifies for 1.5 self-study continuing education credits.
Educators, Teachers & School Professionals
South Carolina Psycho-Educational Specialists
This self-study program has been approved for 1.5 continuing education hours by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Provider #4540.
Other / No Jurisdiction
Other Professions
This self-study activity qualifies for 1.5 continuing education clock hours as required by many national, state and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.
- Assess nutritional factors that contribute to mental health conditions.
- Utilize two cognitive behavioral skills to help clients change their thoughts and improve their nutrition-related behaviors.
- Determine scope of practice issues for mental health providers discussing nutrition with clients.
- How Food Affects Mood
- Keys to assessing nutritional factors that contribute to mental health conditions
- The 5 substances that affect mood
- Top 7 practical interventions to utilize with clients to improve mood
- How to digest research on the relationship between nutrition and mental health
- Foundations of Healthy Eating
- Mental health benefits of B vitamins
- Magnesium deficiency and its problems
- The role of antioxidants and essential fatty acids in emotional health
- Prebiotics and probiotics for gut balance
- The Fork as a Tool to Improve Anxiety and Depression
- Connection between stimulants, anxiety and sleep
- How to talk with your clients about caffeine
- Nutritional imbalances that contribute to depression
- Overexposure to sugar and processed food
- Your DNA is not Your Destiny
- Common reasons clients have trouble moving forward
- Cognitive behavioral therapy skills to assist clients in making healthy choices
- Clinical Considerations
- When to refer a client for more specialized care
- Scope of practice issues for mental health providers
- Limitations of the research and potential risks
- Counselors
- Marriage and Family Therapists
- Nurses
- Occupational Therapists
- Occupational Therapy Assistants
- Psychologists
- Other Mental Health Professions
ADA Needs
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.
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