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The inner critic gets a bad rap. Yes, we know negative self-talk is harmful and intrusive self-judgments can result in lifelong guilt, self-loathing, hopelessness, and shame. But the inner critic is also a useful adaptation in a dangerous world. Self-rejection and self-criticism are a way children maintain their attachment to abusive attachment figures. So how do we work effectively with it in therapy, acknowledging its original purpose while undoing its destructive power? In this workshop, you’ll learn to help clients cultivate mindful awareness of the inner critic so they can overcome its familiar, trauma-related thought patterns. You’ll discover powerful strategies for challenging it as a truth teller and understanding it as an anxious, protective, trauma-related part. You’ll learn to help clients:
This event is not endorsed by, sponsored by, or affiliated with the IFS Institute and does not qualify for IFS Institute credits or certification.
Adaptation to unsafe childhood environments
Putting words to traumatic experience
Challenging the inner critic
From compassion for the inner critic to self-compassion
Janina Fisher, PhD, is a licensed clinical psychologist, founder of Trauma-Informed Stabilization Treatment (TIST), advisory board member of the Trauma Research Foundation, and coauthor with Pat Ogden of Sensorimotor Psychotherapy: Interventions for Attachment and Trauma and author of Healing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation and Transforming the Living Legacy of Trauma.
Speaker Disclosures:
Financial: Dr. Janina Fisher is an international expert and consultant on Trauma and Dissociation. She is a consultant for Khiron House Clinics and the Massachusetts Department of MH Restraint and Seclusion Initiative. Dr. Fisher receives royalties as a published author. She receives a speaking honorarium, recording royalties and book royalties from Psychotherapy Networker and PESI, Inc. Dr. Fisher has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Janina Fisher is on the advisory board for the Trauma Research Foundation. She is a patron of the Bowlby Center.
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This product is not endorsed by, sponsored by, or affiliated with the IFS Institute and does not qualify for IFS Institute credits or certification.
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