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Paperback

Healing in Your Hands

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The power to heal the wounds of your past, create your present, and build your future is in your own hands.

Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening – a groundbreaking technique that draws on the power of mindful touch to heal even the most profound traumatic stress. It weaves together powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete self-healing program that anyone can use.

With the simple and effective tools in this book, you will learn how to:

  • Draw upon your brain’s amazing ability to heal itself
  • Build a trusting relationship with your mind and body
  • Soothe your nervous system in moments of reactivity
  • Create feelings of safety, agency, and personal empowerment

… all with the palms of your own hands.

Meet Your Experts


Kate Truitt, PhD, MBA

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Dr. Kate Truitt, a clinical psychologist, applied neuroscientist, and international bestselling author, is an expert in trauma, stress, and resilience. She is the founder of the educational platform Truitt Institute and leads her award-winning clinical team at Dr. Kate Truitt & Associates. As a member of the Goldie Hawn Foundation’s MindUP Scientific Advisory Committee and a co-developer of the Havening Techniques®, as well as an expert contributor to the Kevin Love Fund and Girl Scouts of America, Dr. Truitt passionately advocates for mental health literacy and personal empowerment globally. Her voice in the mental health arena extends to her role as a speaker and media consultant, including being featured in BBC and Today, and speaking at prestigious platforms like the United Nations and the United States Department of Defense. Dr. Truitt founded and is the chairman of the board for the Amy Research Foundation, a 501c3 organization focused on advancing research into the innovative treatment realm of neuroscience-based mental health and wellness interventions. As the author of her memoir, #1 top new release Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life and the international bestseller Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience, she is dedicated to advancing the treatment of traumatic stress while making significant strides in destigmatizing mental health and fostering resilience worldwide.

 

Speaker Disclosures:
Financial: Dr. Kate Truitt is the President and Founder of Dr. Kate Truitt & Associates; Chief Executive Officer of the Trauma Counseling Center of Los Angeles; Executive Director and Founder of the Amy Research Foundation; and Executive Director of the Truitt Institute. Dr. Truitt receives royalties as a published author and compensation as a presenter. She serves as a scientific advisor and board member for Anti-AgingGames.com and the Goldie Hawn Foundation. She also receives speaking honoraria and recording royalties from Psychotherapy Networker and PESI, Inc. All relevant financial relationships with ineligible organizations have been mitigated.
Non-financial: Dr. Kate Truitt is a member of the American Psychological Association, the Association for Psychological Science, the American Association for the Advancement of Science, the International Society for Traumatic Stress Studies, the American Cognitive Training Association, and the American College of Healthcare Executives.

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Media Type:
Paperback
Product Code:
PUB087790
Copyright:
2022
Publication Date:
Dec 06, 2022
Publisher:
PESI Publishing
ISBN13:
9781683735489
Number of Pages:
178

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