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Digital Seminar

Healthy Aging for Women in the Menopausal years

$129.99 Standard

In this recorded session, view Dr. Keri Marshall, Naturopathic Doctor and Epidemiologist as she discusses the health challenges and nutrient gaps that women face as they age and how they impact one another. You’ll walk through some of the latest research about what is driving nutrient shortfalls, and how that may have negative health consequences, especially in the aging body.  Explore many of today’s hottest topics including the microbiome, hormone imbalance, weight management and more! This proven framework for optimal aging builds a lasting foundation for bone, muscle, heart, and brain health.

Here's What You'll Learn

Health is a complex system of interdependent and interrelated factors
  • Nutrition crisis in the US
  • Interconnectivity of gut health, the immune system, inflammation and mood
  • Stress and disrupted sleep and the downstream effect
  • Treat the cause, not just the symptoms
Changes in a women’s body after 50 and treatment recommendations
  • Physical changes – connective tissue: joint, bones, muscles, hair and nails
  • Brain health, cognition, and mood
  • Hormones and weight management
  • Menopausal symptoms
Current US Dietary Guidelines and Nutrient Recommendations
  • Optimizing nutrient intake
  • Translate latest nutrition research into clinical practice
  • Good fat verses bad fat and its role in inflammation
What is Healthy Aging?
  • Longevity and intrinsic (e.g., genetic), and extrinsic (e.g., lifestyle, diet, and environmental) factors
  • Building resilience
  • Optimizing joint and muscle health
  • Building a better brain
  • Balancing hormones (not just estrogen, but hinger and stress hormones too!)
Macro and micronutrients to restore health and build a foundation
  • Science-based nutrition recommendations
  • Balancing macronutrients
  • Nutrient shortfalls impact health and physiology
  • Food intolerances, gut health, and the microbiome
  • Tips for integrating healthier eating
Managing joint health, inflammation and chronic pain
  • Anti-inflammatory diet
  • Exercise, core training and daily movement
  • Maintain healthy body mass and prevent sarcopenia
Breast health, pelvic floor and urinary tract health maintenance
  • Self-exams and self-care
  • Pelvic floor strengthening
  • Urinary incontinence and leakage
  • Urinary Tract hygiene
Integration of care and services to optimize patient care
  • Stress management tools
  • Tips to improve sleep hygiene
  • Dietary interventions and dosing for dietary supplements
  • Hydrotherapy, exercise and conditioning
  • When to refer and to who
Case Studies, Drug Nutrient/Herb Interactions

Everything You're Getting

  • More than 2 hours of video content
  • Up to 2.0 CE credits
  • Certificate of completion
  • Handouts and resources

Meet Your Experts

Keri Marshall, MS, ND

Toggle speaker biography

Dr. Keri Marshall is an Epidemiologist and Naturopathic Doctor, with 23 years of experience in the Natural Product Industry, 21 years in clinical practice and 30 years of health and human research. She’s a recognized expert in nutrition and integrative medicine, women’s medicine, pediatrics and chronic disease management. Dr. Marshall is an international speaker, has published 25 peer reviewed scientific papers across a range of topics, and is the author of User’s Guide to Protein and Amino Acids. She serves on several advisory and editorial boards for peer-reviewed medical journals and health advocacy groups. Dr. Marshall received her Naturopathic Medical Degree (ND) from the National University of Natural Medicine in Portland, Oregon, a master’s degree in Social and Preventive Medicine (Epidemiology) from S.U.N.Y. at Buffalo, and a Bachelor of Science from the George Washington University. She maintains a small private integrative medical practice in Wilmington, NC where she currently does industry consulting work.

 

Speaker Disclosures:
Financial: Keri Marshall maintains a private practice that is affiliated with Village Green Apothecary. She is the CEO and Co-founder of Chomp Gums and Virtu Health Solutions. Keri Marshall receives compensation as a consultant. She receives a speaking honorarium and recording royalties from PESI, Inc.
Non-financial: Keri Marshall serves on the editorial review board for Cancer Education, Mayo Clinic Proceedings and the Journal of Agronomy & Agricultural Science.
More taught by Keri Marshall, MS, ND

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Media Type:
Digital Seminar
Product Code:
POS065295
Brochure Code:
88444SUM
Duration:
2 hours, 2 minutes
Copyright:
Apr 14, 2023
Format:
Audio and Video

ADA Needs

We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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