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Sleep is a cornerstone of mental health that is underrecognized and undertreated. Many children and adolescents struggle with sleep disturbances that contribute to anxiety, depression, inattention, and behavioral challenges.
As child health providers, understanding the intersection of sleep and psychological well-being is crucial for effective assessment and intervention.
This evidence-based workshop is designed to deepen your knowledge of sleep science and its impact on mental health. We’ll explore:
By the end of this session, you’ll be equipped with practical, research-backed approaches to addressing sleep concerns, ultimately supporting better mental health outcomes for children and teens. Age-appropriate handouts for families will be provided.
Role of Sleep in Youth Mental Health
Factors Influencing Sleep
What is Healthy Sleep?
Common Sleep Disorders in Childhood
Assessing Sleep
Diagnosing and Treating Insomnia
Importance of Good Sleep Hygiene and Routine
Tailoring Sleep Recommendations to Psychological and Developmental Conditions
Risk and Limitations of Sleep Research and Interventions
Melisa Moore, PhD, is a clinical psychologist and a board-certified diplomate in behavioral sleep medicine. She has served on the faculty of the University of Pennsylvania and was the psychosocial director of the sleep center at The Children’s Hospital of Philadelphia (CHOP).
Dr. Moore works with infants, children, teens, and young adults virtually and in person across the country for a variety of sleep and psychological concerns. She has written more than 50 book chapters, scientific papers, and articles for popular media. She regularly speaks to professionals and to parent groups around the world at conferences, workshops, and other venues. Dr. Moore also supervises medical and psychology trainees and has taught courses on sleep at multiple universities. She is a consulting sleep expert on the Pediatric Sleep Council’s website babysleep.com.
Speaker Disclosures:
Register for this intensive training course without risk. If you're not completely satisfied, give us a call at 800-844-8260. We're that confident you'll find this learning experience to be all that's promised and more than you expected.
Access CE trainings on your phone or tablet through our free mobile app. Choose video or audio-only versions of online courses from the world's best instructors, and complete your CE requirements anywhere, anytime, at your own pace.
Access never expires for this product.
For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com.
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.
