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Digital Seminar

Helping Time-Starved Couples Center Love

$129.99 Standard

Many of the couples showing up in our offices are stressed, time-starved, and disconnected. This isn’t because they lack love, but because the demands of modern life leave them with little space for intimacy, rest, and safety within their relationship. How can therapy help couples with limited time, limited emotional bandwidth, and an overwhelming to-do list? In this workshop, we’ll explore the hidden dynamics driving modern couples’ struggles and how those dynamics escalate during major life transitions, like becoming new parents. From mismatched schedules and simmering resentment over who carries more of the mental load to the invisible wounds of postpartum depression, many modern couples face unique stressors that test even the strongest partnerships. You’ll learn to help them:

  • Understand how chronic stress impairs co-regulation and trust, and gain tools for helping couples repair ruptures related to early parenting injuries.
  • Surface and reframe invisible dynamics, such as boundary violations, and moments of abandonment/emotional withdrawal
  • Engage in productive, key pre-baby and post-baby conversations about parenting roles and how family-of-origin dynamics shape expectations and stress responses.
  • Divide invisible labor fairly and prevent the resentment that often begins in the early parenting years
     

Here's What You'll Learn

Modern Love in a Time-Starved World
  • The clinical profile of dual-income couples
  • Internalized gender roles and contemporary stressors
  • Relationship impacts of role overload and time scarcity
  • Cultural myths of "doing it all"
Parenting Transition is a Relationship Flashpoint
  • The collision of identity shifts, sleep deprivation, and stress spillover
  • Birth trauma and postpartum depression/anxiety as relational injuries
  • Recognizing ruptures like feeling unprotected or emotionally abandoned
  • The relationship between supportive family structures and relationship wellbeing
Reworking Therapy for Busy Lives
  • Adapting therapy for irregular attendance
  • Providing psychoeducation to couples on stress and mental load.
  • Three step system for navigating stress
Emotional Safety, Invisible Labor, and Dyadic Coping
  • Surfacing invisible dynamics and family-of-origin wounds
  • Dividing labor fairly without reinforcing binary thinking
  • Dyadic Coping: Tools for co-regulation, stress recovery, and emotional attunement
  • Social media's impact on gender scripts, expectations, and comparison
Limitations of the Research and Potential Risks
  • Findings may be limited by heteronormative and middle-class samples
  • Some strategies require adaptation for partners experiencing IPV or trauma

Everything You're Getting

  • More than 2 hours of video content
  • Up to 2.0 CE credits
  • Certificate of completion
  • Handouts and resources

Meet Your Experts

Elizabeth Earnshaw, LMFT

Toggle speaker biography

Elizabeth Earnshaw, LMFT, is a Marriage and Family Therapist, Clinical Fellow of the American Association of Marriage and Family Therapy (AAMFT), Certified Gottman Method Couples Therapist, Certified Clinical Trauma Professional, and AAMFT Approved Supervisor. She is the author of the best-selling relationship book I Want This to Work, The Couples Therapy Flip Chart, and Til’ Stressed Do Us Part. She is the owner of a national therapy practice that provides systemic therapy to individuals, couples, and families. Elizabeth has worked with hundreds of couples since becoming a couple’s therapist. She lives in West Chester, Pennsylvania, with her husband, children, and dog.
 

Speaker Disclosures:
Financial: Elizabeth Earnshaw is the founder of Intensive Couples Therapy Institute and A Better Life Therapy, LLC. She receives royalties as a published author. Elizabeth Earnshaw receives a speaking honorarium, recording and book royalties from Psychotherapy Networker and PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Elizabeth Earnshaw is a fellow of AAMFT and a clinical member of Postpartum Support International.
More taught by Elizabeth Earnshaw, LMFT

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Media Type:
Digital Seminar
Product Code:
NOS096719
Duration:
2 hours, 3 minutes
Copyright:
Mar 21, 2026

ADA Needs

We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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