Watch Babz, founder of Lymph Flow Yoga™, and learn how yoga can be an effective activity to enhance lymph flow through the body. You’ll explore four key components that healthcare providers can incorporate into patient care to enhance lymphatic health for their clients:
- Self-manual lymph drainage
- Breathing exercises
- Specific yoga forms
- Mindfulness meditations
Discover the unique benefits each component offers, and how you can integrate these tools into practice to offer your patient a holistic approach to lymphatic health. You’ll walk away with strategies to empower your clients to take a more active role in supporting their immune system, reducing swelling, managing pain, and boosting vitality.