Love has the power to wound us … and the power to heal us. And modern love is complicated. Which is why the ability to cultivate healthy relationships is the key to joy, peace, and a meaningful life.
In Love Every Day, relationship expert and best-selling author Dr. Alexandra Solomon offers 365 daily practices to cultivate a curious and compassionate approach to your relationships with others, as well as your relationship with yourself.
Inspired by her popular Instagram feed (@dr.alexandra.solomon) and grounded in her life-changing approach to relationships – Relational Self-Awareness – each practice in Love Every Day will help you understand the impact of your past (and your partner’s past), get your needs met, enhance intimacy, improve communication, and address relationship problems.
Whether you’re single, in a relationship, or between relationships, this book invites you to develop awareness, curiosity, and empowerment so that you can be seen and loved as your most authentic self – and heal from times when you weren’t.
Alexandra H. Solomon, PhD, is internationally recognized as one of today’s most trusted voices in the world of relationships, and her framework for Relational Self-Awareness has reached millions of people around the globe. A couple’s therapist, speaker, author, and professor, Dr. Alexandra is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 220k followers.
She is on the faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features deep dives into complex relationship dynamics as well as conversations with high-profile guests from the world of therapy, academia, and pop culture. She is the award-winning author of three bestselling books: Love Every Day, Loving Bravely, and Taking Sexy Back. Her work has been covered by outlets including NPR, Today, The New York Times, Scientific American, and the Oprah Winfrey Network.
Speaker Disclosures:
Financial: Dr. Alexandra Solomon maintains a private practice and has an employment relationship with Northwestern University. She receives royalties as a published author and is the podcast host of Reimaging Love. Dr. Solomon receives a speaking honorarium and recording royalties from Psychotherapy Networker and PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Alexandra Solomon is a thought leader for Heleo, a founding expert for the Mine'd app, and an ambassador for The Relationship School. She is an ad hoc for several peer review journals, for a complete list contact PESI, Inc. Dr. Solomon is a member of the American Psychological Association, and the American Association for Sexuality Educators, Counselors and Therapists.
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