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Digital Seminar

Mindful Writing

$69.99 Standard

Mindful Writing is an expressive practice that focuses on the present moment and silence, introspection, discernment, and other contemplative means. Grief and loss are ubiquitous; sooner or later, we will experience them. We will apply MW as a therapeutic means to examine the gifts within grief and loss. MW uses all the senses without judgment to express true-to-life depictions of our inner and outer experiences. This therapeutic approach aids in the cultivation of more in-depth relationships with clients as they traverse grief. The process moves in three cycles, the intrapersonal, the interpersonal, and the spiritual, offering skillful means to hold the therapeutic space with compassion and kindness.

Mindful Writing provides pathways to wholeness. “Wholeness” includes all aspects of our lives, not just the desirable and the positive, but the neutral, negative, or dislikable. Looking at wholeness as just made of positive experiences is incomplete and creates aversion. This approach sees grief and loss as part of wholeness.

By the end of our time together, you will be able to apply the teaching of compassion and facilitate intrapersonal growth in your clients by using simple practices to get in touch with grief and loss. Additionally, you will employ this knowledge in day-to-day living as you investigate your responses to loss and grief. It is easier to teach what we experience first-hand. You will assess and apply Mindfulness, with its four foundations, to the practice of writing as a therapeutic means of navigating grief and loss. You will see how “Our tendency for self-protection leads us to store the conflicting emotions of grief in some dark, cramped corner of the mind or body. But avoidance or resistance to grief only intensifies the pain.” Fran Ostaseki

You will extrapolate the universal impact of the COVID-19 pandemic and the collective grief that is ensuing and how to improve clinical outcomes by facilitating MW as a preventative measure.

Here's What You'll Learn


  • This presentation includes meditative practices and somatic elicitations followed by writing prompts to metabolize reflect, introspect, and gain insight into grief as takeaways
  • The Mindfulness practices will bring you the necessary awareness to take action and change behaviors in your clients who want to live a meaningful life aligned with their core values
  • The practices in this program will lead to true transformation, which often happens at the individual level; expands to the collective and opens access to the spiritual realm hidden in the here and now in day-to-day living
  • You will integrate Frank Ostaseski’s five invitations to see grief as a necessary process and to alleviate symptoms of depression after enduring a loss

Everything You're Getting


  • More than 1 hour of video content
  • Up to 1.5 CE credits
  • Certificate of completion
  • Handouts and resources

Meet Your Experts


Marianela Medrano, PhD, LPC

Toggle speaker biography

Dr. Marianela Medrano was born and raised in the Dominican Republic and has lived in Connecticut since 1990. A poet and a writer of nonfiction and fiction, she holds a PhD in psychology. Her literary work as appeared in numerous anthologies and magazines in Latin America, Europe, and the United States. She is the founder of Palabra Counseling & Training Center, LLC. Her TEDTALK at Ursuline College speaks about her work and research on the Taino people: youtube.com.

Dr. Medrano has trained in mindfulness and spirituality in a variety of settings. She is a mindful eating instructor/facilitator. Additionally, she is a certified mindfulness meditation teacher with Tara Brach and Jack Kornfield through The Sounds True Foundation, a program for teaching awareness and compassion-based practices. She serves as a mentor/supervisor for the International Federation for Biblio/poetry therapy, IFBPT.

Dr. Medrano has lectured in many countries, including Spain, India, Colombia, El Salvador, Panama, the Dominican Republic, and Puerto Rico. She has worked with various populations and on various mental health issues, including drug and alcohol addiction, eating disorders, depression, anxiety, and family/marriage counseling.

In 2023, Dr. Medrano received a grant from the Bess Family Foundation, which she is using to investigate mindfulness as a vehicle to advance ecological initiatives focused on interspecies care in the Dominican Republic.

 

Speaker Disclosures:
Financial: Marianela Medrano maintains a private practice and is a faculty mentor with South-Western College. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Marianela Medrano is a blogger with the American Counseling Association.

100% Satisfaction Guarantee

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We’re that confident you'll find this learning experience to be all that's promised and more than you expected.

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Access for Self-Study (Non-Interactive)

Access never expires for this product.

 

For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com. ** no”Access to Self Study” tab available. 

Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info

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Media Type:
Digital Seminar
Product Code:
POS059311
Duration:
1 hour, 30 minutes
Copyright:
Mar 08, 2023
Closed Captions:
Available
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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