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Digital Seminar

Mindfulness Based Cognitive Therapy for Anxiety and Depression

$69.99 Standard

A review of over 200 studies found Mindfulness Based Cognitive Therapy (MBCT) as effective as antidepressants for reducing stress, anxiety, and depression. MCBT uses mindfulness practices combined with exercises drawn from Cognitive Behavior Therapy to help clients be present to the experiences that overwhelm their window of tolerance. This experience of being here and now invites the opportunity for more skillful response and allows clients to find new ways to be with, and release difficulties, that seem to repeat over and over. This introductory session will give your clients (and yourself!) the indispensable tool for on-the-spot stabilization of mind and mood through the use of MBCT. Honing this ability to become a curious observer of all experience allows for the possibility of on-the-spot stabilization of mind and mood, an indispensable tool for our clients and within your own clinical work.

Here's What You'll Learn


Introduction to Mindfulness-Based Cognitive Therapy
  • Identify mindfulness in the context of clinical work
  • Integrate theories from mindfulness and Cognitive Behavior Therapy as a foundation for MBCT principles
Incorporating Evidence-Based Practices
  • Evaluate the clinical implications of current MBCT research
  • Identify client populations that will benefit from MBCT techniques
  • Participate in an MBCT experiential learning exercise
MBCT Program Overview
  • Determine the major theories and change mechanisms involved in the MBCT program
  • Describe MBCT program structure and implementation
  • Utilize a trauma-informed approach to MBCT
  • Assess potential uses for mindfulness-based protocols in clinical practice

Everything You're Getting


  • More than 1 hour of video content
  • Up to 1.5 CE credits
  • Certificate of completion
  • Handouts and resources

Meet Your Experts


Patricia Rockman, MD, CCFP

Toggle speaker biography

Patricia Rockman, MD, CCFP, is an associate professor with the University of Toronto, department of family and community medicine; cross appointed to psychiatry. She is the past chair of the Ontario College of Family Physicians Collaborative Mental Health Network. She is a medical psychotherapist and leads MBCT and MBSR groups. She also provides mentorship and trains clinicians to deliver MBCT and MBSR. She has been educating healthcare providers in stress reduction, CBT and mindfulness-based practices for over 20 years. She is co-founder and the Director of Education and Clinical Services at the Centre for Mindfulness Studies and the developer of the MBCT Facilitation Certificate Program.


Speaker Disclosures:
Financial: Dr. Patricia Rockman is the co-founder of Centre for Mindfulness Studies and has employment relationships with Harvard Medical School, the University of Fraser Valley, the University of Toronto, the Centre for Mindfulness Studies, and the Ontario College of Family Physicians. She receives compensation as a consultant and receives a speaking honorarium from the Centre for Mindfulness Studies and the Numinus Wellness. Dr. Rockman receives royalties as a published author and is a freelance journalist. She receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Patricia Rockman is a member of Access MBCT.

100% Satisfaction Guarantee

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We’re that confident you'll find this learning experience to be all that's promised and more than you expected.

PESI App


Access CE trainings on your phone or tablet through our free mobile app. Choose video or audio-only versions of online courses from the world's best instructors, and complete your CE requirements anywhere, anytime, at your own pace.


Access for Self-Study (Non-Interactive)

Access never expires for this product.

For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com  

Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info

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Media Type:
Digital Seminar
Product Code:
POS059313
Duration:
1 hour, 30 minutes
Copyright:
Mar 08, 2023
Closed Captions:
Available
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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