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Digital Seminar

Mindfulness as Emotional CPR for Clinicians

$129.99 Standard

Are you experiencing feelings of physical and emotional exhaustion from the caregiving experience? Many become consumed by attending to others while failing to recognize our own needs. Is the experience leaving you feeling less effective as a clinician? Who takes care of the caregiver? All of these concerns can be reversed with mindfulness practices! Mindfulness may serve as an “Emotional CPR” while improving resilience and increasing compassion for our patients. View this session to develop strategies to reduce the likelihood of experiencing professional burnout while learning how to utilize mindfulness to become a happier and more effective healthcare provider.  

  • Following Covid-19, burnout is greater than ever in the healthcare community 
  • Develop strategies to balance your professional life yet enjoy the rewards of your personal life 
  • Learn how to become more relaxed amid time constraints and unrealistic caseloads 
  • Cultivate stronger emotional regulation  

We must take action to alter our perception and experience. Discover mindfulness as the missing key to unlock a happier and healthier work/life balance today.  

Here's What You'll Learn


Mindfulness and meditation practice  
  • Brief Didactic Overview of Mindfulness 
  • Experiential Activity: A Guided Breath Meditation 
Regulate emotions and reduce conditioned behaviors 
  • The Physiology of Emotions 
  • How our emotions can drive our behavior 
  • Controlling Emotions By Opening Up a Space Between Stimulus and Response 
  • Experiential: STOP Acronym 
  • Distinguishing Between Positive and Negative Emotions 
  • Innate Bias Towards Love and Kindness 
Introducing Emotional CPR 
  • The key to becoming a more effective care partner 
  • Compassion (the Authentic Desire to Relieve Suffering) 
  • Symptoms of “Compassion Burnout”  
  • Why healthcare professionals are predisposed 
  • Understanding Meaning of Equanimity  
  • Experiential: Self Compassion and Equanimity Meditation 
Resilience 
  • Peace of Mind: The 2nd component of Emotional CPR 
  • Rapid recovery from stress: the hallmark of resilience (3rd component of Emotional CPR) 
  • Review of the literature on resilience 
  • A learned set of skills rather than a predisposition or personality  
  • Developing proficiency with basic techniques to improve a personal level of resilience 
  • Embodying resilience: learning to flow like water 
Take away strategies 
  • Immediate implementation to begin the process of creating a healthier work-life balance 
  • The importance of the heart - body - mind triad 
  • The “river of energy” (the flow of our inner “Chi”) 
  • Where does all your personal energy go? 
  • Experiential activity: the wheel of life 
  • The power of setting intentions  
  • Simple techniques for more mindful living 

Everything You're Getting


  • More than 2 hours of video content
  • CE information to come
  • Handouts and resources

Meet Your Experts


Clyde Boiston, PT, OCS, CMF, TCHI

Toggle speaker biography

CLYDE BOISTON, PT, OCS, CMF, TCHI, is a licensed Physical Therapist with over 25 years of clinical experience who has worked in multiple therapy settings including acute care, outpatient orthopedics, and home health. In addition to his continuing clinical work as a PT, he and his wife own and operate Bel Wellness, a mind-body wellness studio in Riverside, CA which offers classes in Tai Chi, Yoga, Pilates, Mindfulness and meditation. Mr. Boiston is a mindfulness teacher and meditation instructor who presents retreats, workshops, and mindful living classes to both corporate and healthcare employers as well as the general community. His clients include Kaiser Permanente, Morgan Stanley Wealth Management, UC Riverside, and the Riverside County Office on Aging. He received his certification as a Mindfulness Facilitator (CMF) from UCLA’s Mindful Awareness Research Center (MARC) in 2017 after completing their yearlong teacher training program. MARC is part of the UCLA Medical School’s Semel Institute for Neuroscience and Human Behavior. Mr. Boiston graduated with a BS in PT from California State University Long Beach in 1997 and has been Board Certified as an Orthopedic Clinical Specialist (OCS) since 2004. He is also a certified Tai Chi for Rehabilitation instructor through the Tai Chi for Health Institute.

 

Speaker Disclosures:
Financial: Clyde Boiston maintains a private practice. He receives a speaking honorarium and recording royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Clyde Boiston has no relevant non-financial relationships.

100% Satisfaction Guarantee

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We’re that confident you'll find this learning experience to be all that's promised and more than you expected.

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Access for Self-Study (Non-Interactive)

Access never expires for this product.

Questions?

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Media Type:
Digital Seminar
Product Code:
POS064925
Duration:
2 hours, 4 minutes
Copyright:
Sep 07, 2021
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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