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Digital Seminar
Mindfulness Strategies for ADHD

Mindfulness Strategies for ADHD

Standard - $169.99 $90.09 Anniversary Sale 2026 - 47% off!

Supporting clients with ADHD is more than just referring them to a medication provider, seeing them once a week and monitoring symptoms.

You need to give your clients concrete solutions they can use not just throughout their day… but throughout their life.

Help clients’ get their lives on track by teaching them techniques for hyperactivity, distractibility, stress, overwhelm, emotional regulation and more.

Discover evidence-based, easy-to-implement mindfulness strategies for holistic treatment. Join ADHD and mindfulness expert Lidia Zylowska, MD, for a powerful training where you’ll gain the skills to:

Overcome the 5 most common barriers clients encounter

Customize “MAPS for ADHD” to create upward spirals

Manage emotional triggers with calendar planning & reflecting

Help clients balance acceptance and change

Create harmony in your client’s relationships with improved listening & communication

Structure individual and group mindfulness for ADHD sessions

Don’t keep your clients with ADHD waiting, get effective mindfulness-based interventions now!

Here's What You'll Learn


What is Mindfulness?
  • A practice and neuroscience perspective
  • The rationale for mindfulness in ADHD treatment
  • Practical conclusions from new research with adults
Easy-to-use Interventions: Introduction to MAPS
  • How to implement Mindful Awareness Practices (MAPs) 
  • Practices and tips for self-regulation of: 
    • Attention 
    • Emotional reactivity
    • Behavior (e.g. impulse and task management)
Get Clients Living Mindfully 
  • Cultivate more awareness
  • Create lasting compassion 
  • Increase self-concept & self-efficacy 
  • Improve healthy lifestyle habits 
  • Explore additional Resources

Everything You're Getting


  • More than 1 hour of video content
  • Up to 1.5 CE credits
  • Certificate of completion
  • Handouts and resources

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Mindfulness Strategies for ADHD
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Mindfulness Strategies for ADHD
Digital Seminar
$90.09
$169.99

Meet Your Experts


Lidia Zylowska, MD

Toggle speaker biography

Lidia Zylowska, MD, is an Associate Professor at the University of Minnesota Department of Psychiatry and Behavioral Sciences, and an internationally known expert in adult ADHD and mindfulness. She is an author of an award-winning self-help book The Mindfulness Prescription for Adult ADHD and a treatment manual book Mindfulness for Adult ADHD: A Clinician’s Guide. Her research work pioneered the application of mindfulness-based training in ADHD, developed the Mindful Awareness Practices (MAPs) for ADHD programs, and helped co-found the UCLA Mindful Awareness Research Center. Her work has been published in peer-reviewed journals and featured in the New York Times, Time Magazine, Boston Globe, and the ADDitudes Magazine. Dr. Zylowska is also a Diplomate of the American Board of Integrative Holistic Medicine and a faculty member of the University of Minnesota Earl E. Bakken Center for Spirituality and Healing.

Speaker Disclosures:
Financial: Lidia Zylowski has an employment relationship with the University of Minnesota. She is a stockholder with GetinFlow and receives royalties as a published author. She receives grands from Weil Foundation. Lidia Zylowski receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationship with ineligible organizations.
Non-financial: Lidia Zylowska is a member of the American Psychiatric Association, Minnesota Psychiatric Association, and the Children and Adults with Attention Deficit Hyperactivity Disorder.

100% Demo Guarantee

Register for this intensive training course without risk. If you're not completely satisfied, give us a call at 800-844-8260. We're that confident you'll find this learning experience to be all that's promised and more than you expected.

PESI Mobile App


Access CE trainings on your phone or tablet through our free mobile app. Choose video or audio-only versions of online courses from the world's best instructors, and complete your CE requirements anywhere, anytime, at your own pace.


Access for Self-Study (Non-Interactive)

Access never expires for this product.

 

For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com  

Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info


Media Type:
Digital Seminar
Product Code:
POS059020
Duration:
1 hour, 38 minutes
Copyright:
Jul 29, 2022
Closed Captions:
Available
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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