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Digital Seminar

Pain Management & Neuroplasticity Using Yoga, Meditation, & Mindfulness

$169.99 Standard
Also Available: DVD

Research shows yoga, meditation and mindfulness not only help chronic pain but also change the brain structure on how pain is perceived and its impact on overall wellness. In this session, you’ll learn evidence-based interventions to transform the nervous system around your clients’ pain, such as: breathing techniques to activate the parasympathetic nervous system; active and restorative yoga poses; yoga and meditation to help clients find balance of mind and body; changing energy levels to help with pain management; and individualized pain treatment plans that incorporate yoga, meditation and mindfulness to help clients be balanced in their body and brain throughout the day! 

Here's What You'll Learn


Chronic Pain and the Body

  • Long term effects on the brain and body
  • How does it affect our brain?
  • Neuroplasticity and chronic pain
  • Link to depression and anxiety

Transform the Nervous System Around Chronic Pain

  • Symptoms of chronic pain nervous system dysfunction
  • Yoga, mindfulness and meditation
  • Peer reviewed studies on benefits of yoga and meditation
  • Diaphragmatic breathing

Breathing Techniques that Calm

  • Activate parasympathetic nervous system
    • Diaphragmatic breathing
    • “Take Five” and alternate nostril breathing
    • Yoga poses for all mobility types: seated, standing and lying down.

Individualized Treatment Plans

  • Balancing the brain and body throughout the day
    • Case study: chronic pain clients
    • Include one active, one restorative and one form of breathwork

Role of Self-Compassion and Self-Care in Treatment of Chronic Pain

  • Evidence-based research to support
  • Case studies on self-compassion and self-care with chronic pain
  • Forms of self-compassion and self-care: exercise
  • Building immune system vs break it down

Integrative Medicine: Improve Reimbursement

  • Implement proper coding tips 
  • How are yoga therapists being trained?
  • Future studies
  • Reimbursement 

Everything You're Getting


  • 4 Hours of video content
  • CE information to come
  • Handouts and resources

Meet Your Experts


Betsy Shandalov, OTR/L, C-IAYT, End of Life Doula

Toggle speaker biography

Betsy Shandalov, OTR/L, C-IAYT, End of Life Doula, is a holistic occupational therapist and has worked as a clinician, educator and supervisor in rehabilitation, community re-entry and the school setting. Her extensive knowledge of disease and disability with adults and children in a variety of settings combines with her complementary holistic treatments to provide a new level of understanding of how the brain and the immune system work together for natural and therapeutic healing. Betsy teaches clients to empower themselves to prevent injury, heal an existing injury and help with pain management and trauma throughout the lifespan. She works with individuals and families helping to find balance in their minds and bodies by using Ayurveda, Yoga therapy, Meditation and Mindfulness for healing.

Betsy is a certified yoga therapist through the International Association of Yoga Therapists and is certified as a yoga kids' teacher and trainer by Yoga Kids International. She has advanced training in trauma through The Center for Mind-Body Medicine in Washington, D.C. and is a Level I Reiki practitioner. She recently completed her Ayurvedic Medicine Training for wellness coaching and this past year authored a chapter on Meditation in an Integrative Medicine Textbook for Rehab Professionals.  

 

Speaker Disclosures:
Financial: Betsy Shandalov has employment relationships with Yogaot.com and Breath and Grace.Com. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Betsy Shandalov has no relevant non-financial relationships.

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We’re that confident you'll find this learning experience to be all that's promised and more than you expected.

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Access for Self-Study (Non-Interactive)

Access never expires for this product.

Questions?

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Media Type:
Digital Seminar
Also Available:
DVD
Product Code:
POS064300
Duration:
4 Hours
Copyright:
Jul 29, 2020
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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