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Digital Seminar

Pain Science Pillars: Major on the Majors

$129.99 Standard

While a multitude of non-pharmacologic treatments boast reasonably compelling evidence to reduce pain in the short term, there are a few that stand out as pillars to truly transform the health and wellbeing of people struggling with complex and/or chronic pain conditions.

Essential fundamentals of treating pain, including understanding pain as an output will be presented. Topics covered include pain neuroscience education (PNE), sleep, movement, and goal setting. Strategies that assist in calming a sensitive nervous system will also be presented. Observe a demonstration of PNE as well as a discussion about where passive treatments like manual therapy and dry needling fit into the care of people with persistent pain. Finally, learn where passive treatments like manual therapy and dry needling fit into a comprehensive chronic pain management treatment plan.

Here's What You'll Learn


How does pain work 
  • What is Pain? 
  • Purpose of pain/how does pain work? 
    • Sensitive Alarm System 
    • Mature Organism Model 
    • Pain as an output: many common interventions focus on altering input 
    • Pain neuromatrix  
What is PNE? 
  • PNE(+) concept 
  • The Pillar Concept 
    • Why only 4?  
    • Why these 4? (processing!) 
Facilitate confident movement/exercise - even when it is uncomfortable  
  • Movement vs. Exercise  
    • Semantics / Fear / Conditioning 
    • Role of cardio (what makes PNS happy?) 
    • Graded exposure 
    • Common exercise mistakes 
  • Bioplasticity 
  • Practical strategies 
Goal setting as a patient-centered treatment strategy 
  • Beyond SMART goals 
  • Digging deep to find meaning - what do you want your health for? 
  • Pacing goals 
  • Focus on function – the holy grail 
  • Importance of measuring progress and revisiting 
Appropriate sleep-related interventions 
  • When to seek a sleep specialist 
  • Subjective questions 
  • STOP-bang tool 
  • Prioritizing where to start: Menu concept 

Everything You're Getting


  • More than 2 hours of video content
  • CE information to come
  • Handouts and resources

Meet Your Experts


Jessie Podolak, PT, DPT, TPS, Owner

Toggle speaker biography

Jessie Podolak, PT, DPT, TPS, received her MP degree from the College of St. Catherine, Minneapolis, in 1998, followed by her transitional Doctorate from Regis University, Denver, in 2011. She went on to complete a certification in therapeutic pain science, followed by a Fellowship in Pain Science in 2019. She has been teaching pain neuroscience education and manual therapy techniques at continuing education courses since 2013 and now serves as the Program Director for Evidence in Motion's Pain Science Fellowship. She has participated in and led research exploring the attitudes, beliefs and behaviors of middle school students related to pain, emphasizing healthy options to address pain book chapters in the field of pain neuroscience education. Jessie owns and operates her community's first direct-pay physical therapy practice, seeing a variety of patients with acute and chronic pain conditions. She has special interests in complex and chronic pain, manual therapy, Pilates, spine and running injuries.


Speaker Disclosures:

Financial: Dr. Jessica Podolak is a practicing physical therapist and maintains a private practice. She receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.

Non-financial: Dr. Jessica Podolak is a member of the Wisconsin Physical Therapy Association (WPTA) and the American Physical Therapy Association (APTA).

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Media Type:
Digital Seminar
Product Code:
POS065075
Duration:
2 hours, 1 minute
Copyright:
Nov 13, 2021
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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