- Growing field
- Takes nutritional science and evidence-based lifestyle medicine and translates it to practical skills
- Empowers patients and clinicians to collaborate for wellness and disease prevention
- Trauma informed strength-based approach
- Innovative and engaging way to teach patients and their families evidence- based stress buster strategies in the clinical setting that can easily be implemented in their own daily life routines
- Strongly associated, in a dose-response fashion, with many of the most common, serious, and costly health conditions in the United States including diabetes, cancer, heart disease, and substance use
- Detectable as early as infancy and can emerge even in late adolescence…may manifest as disordered eating, sleep disruption, developmental delay, learning difficulties, complaints of somatic pain, increased engagement in high-risk health behaviors, depression, and anxiety
- Stress during the COVID pandemic Parental stress during the pandemic likely had an effect on child feeding during the pandemic related to changes in family life and routines
- Assesses the Stages of Change
- Motivational interviewing and set up supportive follow up schedules
- Patients’ next steps are based on the most important chief complaints/priorities of the patient.
- Clinicians shift away from “diet and exercise” culture, knowing how we talk about our bodies and food matters.
- Using the 24- hour recall history, we help families add nutrition to their existing flavor preferences.
- Teach families strategies of inviting children to grow in curiosity.
- Invite children into the kitchen to cook alongside parents
- Cultivate the habit of the family meal