Anxiety in Motherhood: Exploring Intrusive Thoughts, Rumination, and Guilt
- The many faces of postpartum anxiety
- What to look and listen for with new moms
- What makes a thought intrusive, and why do they happen?
- When intrusive thoughts become a medical emergency
- Common triggers
Understanding Burnout, Anger, and Rage in Motherhood
- Key indicators of burnout
- Prevalence and presentation of burnout in motherhood
- Rage as a sign of unmet needs
- Common sources of rage
Clinical Interventions for the Postpartum Mother
- Understanding the nuances of treating mothers who are exhausted and symptomatic
- CBT, somatic, and emotion-focused interventions
- 13+ tangible coping strategies she can use right away.
- How to assess for and refer to a higher level of care


