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Digital Seminar

Preventing Sacroiliac Joint Pain

$129.99 Standard

In order to unlock the secrets of quickly addressing unresolved sacroiliac joint pain – you need a joint by joint approach that incorporates the whole system. Join Dr. Mullholland to learn how to use this theory to guide your treatment plan.  He’ll dive deep into: 

  • Thoracic spine mobility drills to improve function 
  • Hip mobility drills that get results fast 
  • Core strengthening exercises to help prevent SI joint pain 

Best of all?  You’ll learn how to teach your patients the ONE movement they need to master to prevent lower back pain! Purchase this recording to takeaway real-world tactics you can use with your patients and clients right away. 

Here's What You'll Learn


  • Current theories of sacroiliac joint function 
    • Vleeming’s Model of Joint Function 
      • Form Closure 
      • Force Closure 
      • Motor Control 
      • Emotional / Mental 
  • Why is Sacroiliac Joint pain so common? 
  • What is the Joint-by-Joint Theory and how we can use it to guide our treatments 
  • Thoracic spine drills to “spare” the sacroiliac joints 
    • Foam Rolling 
    • Cat & Camel (focusing on one vertebra at a time) 
    • Kneeling thoracic spine extension drill 
    • Elbow-to-Wrist Drill 
    • The Bretzel Drill 
  • Hip Mobility Drills to “spare” the Sacroiliac Joints 
    • Self-Massage drills on the balla 
    • Kneeling hip flexion drill 
    • Windshield Wipers 
    • Fire Hydrants 
  • Screening tests for motor control issues with the hips & SI Joints 
  • Gluteal Strength / Activation Exercises 
    • Prone leg raises (if needed) 
    • Gluteal bridge variations 
    • Hip thrust variations 
  • The Best “Core” Strengthening Exercises 
    • Discuss & demonstrate the concept of “bracing” the core 
    • Introduce & demo variety of “anti-movements” for core strengthening 
  • What is a Hip Hinge? 
  • Teaching the Hip Hinge 
    • Kneeling hip hinge regression 
    • “Butt-to-Wall” Drill 
    • Dowel Drill 
  • Loading the Hip Hinge 
    • Kneeling hinge with band 
    • Cable pull-through 
    • Kettlebell deadlifts 
    • One-leg kettlebell deadlifts 
    • Kettlebell Swings

Everything You're Getting


  • More than 1 hour of video content
  • Up to 1.75 CE credits
  • Certificate of completion
  • Handouts and resources

Meet Your Experts


Jon Mulholland, DC, CCSP, CSCS, ICSC

Toggle speaker biography

Dr. Jon Mulholland has over 20 years’ experience helping athletes of all levels with injury recovery and performance enhancement. In addition to running his own practice, Dr. Mulholland has also acted as the chiropractic consultant for the United States Olympic Training Center in Lake Placid, NY, successfully treating dozens of Olympic athletes. He has traveled extensively as one of the team chiropractors for the US Bobsled & Skeleton teams. He has worked multiple World Championship events in a variety of sports and has treated athletes from dozens of different countries. He was the sports medicine & performance enhancement consultant for the New Zealand Cycling teams at the 2012 Summer Olympic Games in London, where he helped the team win two Olympic medals. He is the owner/operator of Ideal Athlete Chiropractic, a sports chiropractic clinic in Plattsburgh, NY, He also travels extensively lecturing on a wide variety of sports injury and rehabilitation topics.

 

Speaker Disclosures:
Financial: Dr. Jonathan Mulholland is the owner and chiropractor of Ideal Athlete Chiropractic. He receives a speaking honorarium from Rock Tape & Footleveler's. Dr. Mulholland receives a speaking honorarium and recording royalties from PESI, Inc. All relevant financial relationships with ineligible organizations have been mitigated.
Non-financial: Dr. Jonathan Mulholland is a member of the American Chiropractic Board of Sports Physicians, the International Federation of Sports Chiropractic, the National Strength & Conditioning Association, the American Academy of Hospital Chiropractors, the Society of Weight-Training Injury Specialists, and the American Chiropractic Association.

100% Satisfaction Guarantee

Register for this intensive training course without risk. If you're not completely satisfied, give us a call at 800-844-8260.

We’re that confident you'll find this learning experience to be all that's promised and more than you expected.

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Access for Self-Study (Non-Interactive)

Access never expires for this product.

Questions?

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Media Type:
Digital Seminar
Product Code:
POS064555
Duration:
1 hour, 59 minutes
Copyright:
Dec 11, 2020
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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