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Digital Seminar

Protein: How much? For who? And what kind?

$129.99 Standard

Getting enough protein is vital to health; however, knowing exactly how much to eat and when to eat is the best way to truly optimize metabolism. Dietary restrictions and food allergies can make decisions about protein in the diet increasingly complicated. In this recorded session, registered dietitian and certified athletic Dana White, MS, RD, ATC will discuss how to work with patients to optimize protein intake.

Here's What You'll Learn


  • Protein Overview
    • Needs
    • USDA stats
  • Protein Functionality
    • Function
    • Needs
    • Timing
  • Foods vs. Supplements
    • Plant-based vs Animal foods
  • Unique Dietary Needs
    • Nutrient Concerns
    • Sample Days  + Case studies

Everything You're Getting


  • 2 hours of video content
  • CE information to come
  • Handouts and resources

Meet Your Experts


Dana Angelo White, MS, RDN, ATC

Toggle speaker biography

Dana Angelo White, MS, RDN, ATC, specializes in culinary nutrition, recipe development, and sports nutrition. She is the nutrition expert for FoodNetwork.com and founding contributor for Food Network’s Healthy Eats blog. She was named to Sharecare’s list of Top 10 Social HealthMakers on Nutrition, recognizing her as one of the most influential voices in health and wellness.

Dana is also the fitness ambassador for F45 Training in Fairfield, CT, a member of the USOC Sports Dietitian National Registry and on the speakers bureau for the Gatorade Sports Science Institute. Dana is involved in several research projects and professional publications, covering topics including eating disorders in sport, professional nutrition practice, culinary medicine and dietary supplement safety in sports medicine.


Speaker Disclosures:
Financial: Dana Angelo White is the president of Dana White Nutrition, Inc. and has an employment relationship with Quinnipiac University. She receives a speaking honorarium from NOW Foods. Dana Angelo White is a recipe developer with Tropicana Brand Foods and a spokesperson for California Almonds and Gatorade. She previously received a speaking honorarium from NOW Sports. Dana Angelo receives royalties as a published author. Dana Angelo White receives a speaking honorarium and recording royalties from PESI, Inc. All relevant financial relationships with ineligible organizations have been mitigated.
Non-financial: Dana Angelo White is a member of the Academy of Nutrition and Dietetics Practice Groups.

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Access for Self-Study (Non-Interactive)

Access never expires for this product.

Questions?

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Media Type:
Digital Seminar
Product Code:
POS065234
Duration:
2 hours
Copyright:
Dec 16, 2022
Closed Captions:
Available
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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