Runner's Toolkit: Find the Faults, Fix them Fast
- Speakers:
- Milica McDowell, MS, DPT | Paul Herberger, BS, CPT CF-2
- Duration:
- 2 Hours 05 Minutes
- Format:
- Audio and Video
- Copyright:
-
Dec 10, 2020
- Product Code:
- POS064485
- Media Type:
- Digital Seminar
Description
Running can lead to both chronic and acute injuries. In this recording, we’ll focus on screening runners to identify gait, equipment and training faults. Dr. Milica McDowell and triathlon coach Paul Herberger, CPT will bring practical and innovative approaches to:
- Quickly identify the root cause of the running fault
- Tactics that correct common running faults
- The aftermath: lower extremity mobility and stability techniques
- Low-cost interventions that get results fast, like kinesiology taping
From 5K newbies to ultra-distance runners, our approach will help improve your confidence and skills working with these athletes. Treatment and training tactics will be discussed so you will leave this class with skills you can implement immediately in live visits or Telehealth.
Credit
Handouts/Brochure
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Runner's Toolkit: Find the Faults, Fix them Fast (35.3 MB) | 53 Pages | Available after Purchase |
Speaker
Milica McDowell, MS, DPT Related seminars and products
MILICA MCDOWELL CONSULTING PLLC
Dr. Milica McDowell is an orthopedic physical therapist with over 20 years of experience. She’s owned a sports medicine practice in Bozeman, MT for 20 years, was a university faculty in human performance and most recently worked for Rocktape for 8 years in professional education and business development. She is an author of numerous global continuing education courses, has worked as a textbook editor and is an author of numerous professional and lay publications. Her current role is the VP of Product for Physitrack, a company based in London, that puts e-learning and helpful technologies in the hands of medical, wellness and fitness professionals globally. When she’s not researching, writing courses, or educating others, you can find Dr. Milica running, skiing, cooking or enjoying the outdoors with her active family.
Speaker Disclosures:
Financial: Dr. Milica McDowell is the co-founder of Epic Fitness Center and has employment relationships with US Physical Therapy and Physitrack, LLC. She receives a speaking honorarium and recording royalties from PESI, Inc.
Non-financial: Dr. Milica McDowell has no relevant non-financial relationships.
Paul Herberger, BS, CPT CF-2 Related seminars and products
Paul Herberger, BS, CPT CF-2, is a Certified Personal Trainer, CrossFit Judge and Level 2 Certified CrossFit coach. He is also a Certified Ironman Triathlon coach who has coached numerous athletes to the Ironman World Championships in Kona, Hawaii and Ironman 70.3 World Championships. Additionally, Paul holds coaching certifications from USA Swimming and USA Cycling. Paul owns and operates Epic Fitness, a functional fitness center in Bozeman, Montana, where he manages a staff of coaches and trainers and oversees both in-person and virtual training programs. A former professional Big Mountain Skier, Paul competed on the Freeride World Tour for 12 years and during his Ironman triathlon career qualified for the Ironman 70.3 World Championships and North American 70.3 Championships. Paul has participated in numerous research studies, is a contributing developer of continuing education courses for RockTape and TriggerPoint and enjoys mentoring up-and-coming coaches and trainers. In his free time, Paul loves to surf, ski, and CrossFit.
Speaker Disclosures:
Financial: Paul Herberger is the owner of Epic Athletics & Performance, Crossfit Send It, and Peak Health Personal Training, LLC. He receives a speaking honorarium and recording royalties from PESI, Inc.
Non-financial: Paul Herberger has no relevant non-financial relationships.
Additional Info
Access for Self-Study (Non-Interactive)Access never expires for this product.
Questions?
Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info
Objectives
- Differentiate causes for common gait, equipment and training faults in runners.
- Assess and support objective and subjective drivers for common running injures and limitations.
- Apply and analyze training tactics to correct common running faults.
Outline
- Why do you run
- Physical Health
- Mental Health
- Social Participation
- Competition
- Before you run
- Training and Prep
- Shoes/Surface
- Screening of Biomechanics
- Static Assessments
- Dynamic Assessment
- While Running
- Gait and Mechanics assessment and correctives
- Sagittal Plane
- Frontal Plane
- Transverse Plane
- Gait and Mechanics assessment and correctives
- The Aftermath
- Lower Extremity Mobility
- Lower Extremity Stability
- Kinesiology Tape Interventions
- Recovery
Target Audience
- Physical Therapists
- Physical Therapist Assistants
- Occupational Therapists
- Occupational Therapy Assistants
- Massage Therapists
- Chiropractors
- Athletic Trainers
- Strength and Conditioning Coaches
- Exercise Physiologists
Reviews
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