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The global pandemic has brought about many changes to society that affect our body, mind, and spirit.
Many have become less physically active, living more sedentary lifestyles. At the same time, high levels of stress and anxiety are affecting mental wellbeing. An unhealthy combination with a multitude of negative physical, mental, and emotional consequences.
Integrative medicine — a lifestyle medicine for prevention and wellness — focuses on healing the whole person and includes all aspects of our lifestyle.
Betsy Shandalov is an Occupational Therapist, certified yoga therapist, Reiki practitioner, and Ayurvedic wellness coach. She will share her tried and true techniques using integrative medicine to treat trauma.
In this experiential session, you’ll learn the science of Ayurveda, including diet, lifestyle, breathing techniques, meditation, and yoga, and how these hands-on treatment modalities help patients manage physical pain and bring balance back to mind and spirit. With a focus on the latest research on the integrative medicine techniques for pain management and building the immune system, you will learn practical techniques to assist you and your patients with ways to maximize health, decrease pain, and increase longevity.
Betsy Shandalov, OTR/L, C-IAYT, End of Life Doula, is a holistic occupational therapist and has worked as a clinician, educator and supervisor in rehabilitation, community re-entry and the school setting. Her extensive knowledge of disease and disability with adults and children in a variety of settings combines with her complementary holistic treatments to provide a new level of understanding of how the brain and the immune system work together for natural and therapeutic healing. Betsy teaches clients to empower themselves to prevent injury, heal an existing injury and help with pain management and trauma throughout the lifespan. She works with individuals and families helping to find balance in their minds and bodies by using Ayurveda, Yoga therapy, Meditation and Mindfulness for healing.
Betsy is a certified yoga therapist through the International Association of Yoga Therapists and is certified as a yoga kids' teacher and trainer by Yoga Kids International. She has advanced training in trauma through The Center for Mind-Body Medicine in Washington, D.C. and is a Level I Reiki practitioner. She recently completed her Ayurvedic Medicine Training for wellness coaching and this past year authored a chapter on Meditation in an Integrative Medicine Textbook for Rehab Professionals.
Speaker Disclosures:
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