Rotational Athletes: An Optimize the Kinetic Chain
- Anatomy and biomechanics specific to rotation and power
- Functional application of anatomy
- Improve awareness of biomechanical influences
Specialized and Effective Assessment Approaches for Rotation
- Improve accuracy of clinical assessments
- Identify potential contributors of dysfunction faster
- Identifying mimics
- Incorporate regional interdependence model
Evidenced-Based Physical Interventions for Rotational Power
- Therapeutic Exercise
- Mimic the demand of the sport in clinic
- Manual therapy
- Activities to enhance explosiveness
- Biasing outcomes
Develop an Injury Prevention Program
- Target the unstable base first
- Enhance coordination and control to stabilize movements