Beyond Somatic Awareness: Bringing Movement into Trauma Treatment
- Why the integration of movement with trauma therapy?
- How the body responds to traumatic stress
- Clinical considerations: safety, sensitivity, and support
- What to avoid: Risks and limitations of the research
- Group Experiential: Guided movement exercise to attune to the body in a trauma-informed way
Movement, Emotions, and Sensations: Building Resilience and Resources
- Using the body as a diagnostic tool
- Five key movement impulses (fight, flight, freeze, submit, and flow)
- How to read and track the body’s responses to trauma
- Techniques that support trauma integration, help regulate emotions, and support resilience
- Group Experiential: Guided movement exercise to strengthen emotional resources and resilience in the body
