Book

Undepressed

$18.99 Standard

If depression is weighing you down, this inspiring new card deck by seasoned author and mindfulness expert Brian Leaf can help lift you out of your rut.

Inside, you’ll find 55 prompts – each focused on increasing vibrancy in your body, heart, or spirit – to use any way that feels best to you.

Get undepressed today and learn to:

Renew your energy
Feel your emotions
Elevate your vitality
Connect to your true self

Meet Your Experts

Brian Leaf, MA

Brian Leaf, MA, is the author of 17 books and card decks, including the Be You Card Deck for Teens and The Teacher Appears: 108 Prompts to Power Your Yoga Practice. He has a BA in business, English, and theology, and an MA specializing in mindfulness, yoga, and Ayurveda. He leads mindfulness, yoga, and productivity programs around the country, and, yes, he would love to speak at your organization. Brian lives in Northampton, MA, with his wife and two sons. Say hello at www.teacherappears.net.

More taught by Brian Leaf, MA

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Learn More

Media Type:: Book
Product Code:: PUB088020
Publication Date:: Mar 14, 2023
Publisher:: PESI Publishing
ISBN13:: 9781683735977
Number of Pages:: 57

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