Frequently Asked Questions

This somatic therapy training offers real in-session footage with world-renowned somatic therapy leader, Abi Blakeslee. Not only does this course offer you learning for your clients, but many therapists find that experientially participating in somatic therapy live practice has added benefits for their own internal work.

Somatic therapy works from the premise that the body holds emotions, trauma, and other experiences — somatic therapy is a holistic approach to healing that focuses on the mind-body connection. It addresses psychological issues through bodily experiences and sensations. Also known as body-centered therapy, somatic therapy incorporates techniques like breathwork, movement, and touch to help individuals release physical tension and trauma stored in the body. This therapy is effective for treating a wide range of conditions including anxiety, depression, PTSD, and chronic pain. By promoting awareness of bodily sensations and emotions, somatic therapy aids in emotional regulation and overall well-being. There are various types of somatic therapy including Hakomi, Somatic Experiencing, Sensorimotor Psychotherapy, Bioenergetics, and many more.

Yes, somatic therapy is considered evidence-based, with growing research supporting its effectiveness in treating various mental health conditions. Studies have demonstrated positive outcomes for individuals undergoing somatic therapy interventions, particularly in addressing trauma-related symptoms, anxiety, depression, and chronic pain.

Research in fields such as neuroscience, psychology, and psychiatry continues to explore the mechanisms underlying somatic therapy techniques. Additionally, many somatic therapy modalities, such as Somatic Experiencing (SE) and Sensorimotor Psychotherapy, have been developed based on clinical observations, scientific principles, and empirical evidence.

While more research is still being done, what we know so far suggests that somatic therapy is a valuable tool for improving how we feel emotionally and mentally.

No. A certificate is a document issued upon the completion of a training program. It signifies that you have trained on specific skills, have trained with a particular individual, or have acquired knowledge in a particular subject.

Certification on the other hand often requires you to meet specific standards, pass rigorous exams, and many even include additional practice, consultation, supervision, evaluations, and ongoing continuing education requirements. While you will need to pass an exam, this course does not include many of these elements — making this a "certificate" program.

So while there are a lot of "certifications" out there — including some that are not endorsed by an actual certifying body or even taught by a licensed trainer — you need to be the judge of what adds value to your work and your ability to help your clients.

This certificate does distinguish you as a professional who has trained more extensively in this area with experts… and it's an acknowledgment that can set you apart in the eyes of clients and peers.

Abi Blakeslee's Somatic Trauma Therapy Certificate Course