While there is increasing evidence supporting the role of exercise in managing lymphedema, many professionals are unaware of the latest research on how specific types of exercise (aerobic, resistance, flexibility) can enhance lymphatic drainage. Much of the education done for lymphedema certification for professionals remains outdates. As a result, exercise is an often-overlooked aspect of care.
Join Kelly, founder of Cancer Rehab, PT, LLC, and unlock targeted exercises that can enhance lymphatic function, reduce swelling, and prevent flare-ups. Kelly has developed one of the largest YouTube exercise libraries available for this patient population. Be prepared to access new updates on:
- Rebounding
- Aquatic therapy
- Use of compression garments
- Resistance training
- Exercises parameters & contraindications
- Flexibility, stretching, & fibrosis
- Aerobic exercise
- And more!