Lara Briden, ND

Lara Briden, ND, is a naturopathic doctor and bestselling author of Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. With a strong foundation in science, Lara serves on several advisory boards and is the lead author on a couple of peer-reviewed papers.

Recognized internationally, Lara has a global following and is a sought-after speaker at leading health conferences around the world. She continues to shape the conversation on women’s health and hormone management, bringing the latest research and insights to both practitioners and patients.

With over 25 years of experience, Lara currently practices in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and other hormone-related health concerns.